What do I need to do to avoid sore muscles on my right hand?

I probably practised too much on the piano,so please can you tell me what do I need to do to avoid that.Please help.

3 Answers

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  • 1 decade ago
    Favorite Answer

    Start using your left.

  • 1 decade ago

    Fish Oil Gel Caps. I forget the brand, but

    OH MY GOODNESS

    THAT STUFF WORKS WONDERS.

    A friend was in the Dr's office, when this Lady

    said she had such bad cramps in her legs

    until she started taking Fish Oil Gel Caps.

    She said it was like a miracle, now she has no pain.

    My Friend knew I had pain in my right hand, so she

    brought over some Fish Oil Gel Caps for me.

    The pain in my right hand, is an old memory. :-O

    My Sister is now taking them, and her leg cramps

    at night have gone. :-)

  • 1 decade ago

    Do finger/hand exercises! Stretch out your fingers before and after playing.

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