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parth s asked in HealthOther - Health · 1 decade ago

Why are you taller in the morning?

ive noticed that i am about 5'9 in the morning then become about 5'7 in the afternoon-night why is this....(i am 5'9 when i just wake up)

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  • 1 decade ago
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    During the course of the day, your spine compresses slightly from the loads that it carries - basically, your body, and anything that you carry with you. If you do a lot of physical labor, like frequently lifting and carrying heavy objects, it will cause even more of a change. At night, when you're laying flat, your spine relaxes and "rebounds" back to the full length. However, 2 inches seems like a lot of change. I've heard it's more like about 1/2 inch for most people.

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  • Anonymous
    4 years ago

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  • 1 decade ago

    It's so because of the decrease in space between the vertebrae of the spine.

    This exercise you can find on the website below:

    Raise both the arms forward and upward from the starting position simultaneously raising yourself on the toes and shown in Fig. 1. When you have brought both your arms close to the ear, remain there for two or three seconds, Fig. 2. Finally, rotate your arms by a backward circuit till the hands return to the starting position. The hand must go as far as possible towards the back, Fig. 3, when they are about to return to normal. Avoid strain in the back, and see that the raised heels slowly touch the floor.

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  • Anonymous
    1 decade ago

    I am the same size morning and night. If you are losing 2 inches during the day you should stop whatever you do during the day.

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  • Anonymous
    1 decade ago

    you get taller in the morning because your body stretches out when you're asleep. At evening the gravity shrinks down your height.

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  • Anonymous
    1 decade ago

    No way. Your weight might fluctuate a couple of pounds during the day, but your height does NOT.

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  • 1 decade ago

    Are you standing on your tip-toes when you stretch in the morning?

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  • 1 decade ago

    because u are streched out and u r not pressed down by ur weight

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