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what is the best way to forget someone who had already broken ur heart?

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  • 1 decade ago
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    If you're recovering from a broken heart, there are things you can do to lessen the pain. Here are a few things which might help you:

    Share your feelings. Sharing your feelings with someone you trust may help you to feel better. That could mean simply talking with a friend or family member. For some, letting the tears flow seems to help them heal faster. For others, simply hanging out together and doing things they normally enjoy, like seeing a movie or going to a concert, can be comforting. Somehow, just being with someone who cares can make things feel a little better.

    Take good care of yourself. A broken heart can be very stressful, so it's important to take care of your body. Get lots of sleep, eat healthy foods, and exercise regularly to minimize stress and depression and give your self-esteem a boost.

    Remember what's good about you. Sometimes people with broken hearts start to blame themselves for what's happened. They may be really down on themselves, exaggerating their faults as though they did something to deserve the unhappiness they're experiencing. If you find this happening to you, nip it in the bud! Remind yourself of your good qualities, and if you can't think of them because your broken heart is clouding your view, get your friends to help you remember how great you are.

    Keep yourself busy. Sometimes this is difficult when you're coping with sadness and grief, but it really helps. This is a great time to redecorate your room or try a new hobby. That doesn't mean you shouldn't think about what happened, it just means you should focus on other things, too.

    Give yourself time. It takes time for sadness to go away. Almost everyone thinks they won't feel normal again, but the human spirit is amazing - and the heart almost always does heal after a while. But how long will that take? That depends on what caused your heartbroken feeling, how you deal with loss, and how quickly you tend to bounce back from things. Mending a broken heart can take from a few days to several months.

    Stick to a routine and keep yourself busy.

    Meet new people and start talking.

    Engage yourself in few stress-relieving activities. Spending time with kids would be a better thing to do.

    Avoid thinking about the person in question and try to deviate yourself from his/her thoughts.

    GOOD LUCK!

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  • 4 years ago

    1

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  • 1 decade ago

    It takes time to heal a broken heart. A lot depends on exactly how much time it will take. If you have been with someone for years it will take longer that if you have just recently been going out with someone. The best you can do is go out and have fun. Go hang out with your friends, be social. Remember that there are other fish in the sea and move on. Soon you will find the pain has eased and your heart will be lighter.

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  • Anonymous
    1 decade ago

    Rejoice and celebrate each time your heart is broken. Only when your heart is broken can the light enter. Not until you have felt the pain of suffering can you know how others suffer. This is where you learn empathy. This is when others can look into your eyes and see texture, wisdom, compassion, and refinement. After the experience of a broken heart you become more attractive to the world.

    .

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  • 1 decade ago

    Get one of their pictures,their best one preferrably.

    On a clean flat surface, place the photo facing up.

    Take a 7 inch blade butcher knife and stab the photo

    637 times,not one more,not one less.This is important,

    as it will set up step two which is,THE BLENDER.

    Place Julliened photo in blender.Turn on GRATE

    for ten minutes.Now here's the part where you can get

    creative.Stand over the blender with each leg on either

    side,(If your'e a girl) or dongle dingle dangle your

    man unit and URINATE into the blender.This is to be

    immediately sealed with duct tape and left at the

    heartbreaker's front door to his/her residence.

    You may not even forget after this,but it will help you

    blow some steam off in the meantime!

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  • 1 decade ago

    Get busy, find some way to make yourself a more interesting person, get involved with helping others being of benefit to those who need help.

    Care enough about yourself to avoid jumping into another relationship to fix your broken heart.

    The best way for your heart to mend is to give it to those who can do nothing for you in return and the process will heal your heart.

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  • 1 decade ago

    the only way u can forget someone who had already broken ur heart is to get another lover who make u feel comportable

    Source(s): just idea
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  • pa625
    Lv 5
    1 decade ago

    to move on, as long as you hold on to the bitterness the other person has all the power. love yourself first and realize if the love did not come easy it was not mean't to be and that real love is just right out there. open your heart to others let them in, and let go of the old. i know this sounds simple to say, but go through the emotions. most people do do mourn the relationship lost, they mourn the person they wished they were.

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  • 1 decade ago

    This is not a Heart diseases questions?The Best way is to forgive and forget?Everything start will have to end.

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  • 1 decade ago

    Throw away everything of there's that exists or have been given to you from that person. Block their phone #/ delete them from your Buddy Lists, Phone Books, etc. Completely block them out of your mind and get involved with more productive things life has to offer!

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