Anonymous
Anonymous asked in Society & CultureEtiquette · 1 decade ago

What is a good detox to use?

I am about to start back on my diet and exercise...what is a good detox to do do before I start.

6 Answers

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  • Favorite Answer

    Water is the best source

  • 1 decade ago

    I just started a diet and it requires that I go through detox for nine days. I eat nothing but fresh fruit and veggies and drink lots of water and herbal tea. I also have a cup of plain oatmeal everyday. I can eat as much fruit and veggies as I like without over eating.

  • 1 decade ago

    Try some yoga detox.

    Source(s): www.yogajournal.com
  • 1 decade ago

    One thing that will surely help is cranberry juice, helps cleans out your system really well. also you may want to drink a glass of prune juice (I can't say for how long because you did not indicate which date you would actually start your diet). but if it is in about two weeks have a glass of prune juice once a week, but you can drink the cranberry juice everyday.........Good Luck

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  • 1 decade ago

    Green tea is the best, I have used it and it works awsomely.

  • 1 decade ago

    water

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