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how can i make a diett?

i wod like to make a diet in 2 1/2 weeks and loose 4kg. i wod like if u give me a way to loose them. (details plz so i can follow)im not that fat by the way! just wana be happy abt me!

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  • Anonymous
    1 decade ago
    Favorite Answer

    Hmm. I'm not sure but just eat only healthy foods like fruits and vegtables. and if you get the munchies like have a couple of carrots and get some exercises in everyday even if its just a little. try like walking your dog or playing a sport. Oh and really lay off the junk food that stuff will get to you sooner or later.

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  • Anonymous
    1 decade ago

    Atkins.

    Source(s): ...or try http://www.ediets.com and find one you like.
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  • 1 decade ago

    Try spelling lessons first...

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