What's the most effective way to strenght train.?
I'm looking to build strength and burn fat. I don't have a tremendous amount of time during the day. Is there a good website that recommends a decent program?
- 1 decade agoFavorite Answer
Hi u answered my question telling me to get my friend for a 3sum as that would be very special, i have done that 3 times with him, it was special but i need sumting new to do. I have already pole danced & dressed up 4 him all the time, can u think of n e ting else?
- 1 decade ago
menshealth.com has a bunch of different exercises w/ pictures and they also have a bunch of different exercise programsSource(s): Life