MaryBeth asked in Arts & HumanitiesPhilosophy · 1 decade ago

I am really down.Could you please say just 1 sentence to lift my spirits please?

Thank you.

19 Answers

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  • amp
    Lv 6
    1 decade ago
    Favorite Answer

    "Treating yourself like a precious object will make you strong." I loved this quote when I heard it. Words to live by. Be good to yourself. Treat yourself to something nice. Have a bubble bath. Do something you enjoy.

    Smile Sunshine! You're a beautiful miracle of nature & you should enjoy life as much as you can. Don't worry. We all feel down sometimes. (Especially this time of year, if you live in a climate like mine, it's dull & grey & dreary & depressing & cold...ok now I'm down!!! I think I have a touch of Seasonal Affective Disorder. The lack of sunlight can bring you down. We are creatures of the earth after all, changes in seasons can affect us.) You're not alone. Tomorrow will be better. Find something to make you smile. Even if it's something small & silly. Appreciate the little things. I was feeling blue the other day so I ate some cookie dough (and baked the rest) and snuggled with my cats & had a good cry & wrote a song & eventually I felt better. Sometimes just crying is a release & you feel a bit lighter. Watch a comedy. Something to make you laugh.

    And try this: force yourself to smile. Yeah I know it sounds ridiculous but if you force your lips to curl into a grimace & sustain it it actually fools your body into thinking it's happy & you feel a bit better.

    Give yourself a hug & say "I love you" (think of how many people we hug & tell we love & yet we never do this for ourselves! The one person you spend the most time with, you don't even acknowledge! No wonder we get down sometimes! Love yourself! Sometimes negative self-talk can bring you down. Be good to yourself.)

  • 1 decade ago

    You are a daughter of God and are therefore blessed with the opportunity to have all the joys this world has to offer: you just have to go out and seek them.

  • 1 decade ago

    Hakuna Matada!!

  • 1 decade ago

    Remember that all of us have this kind of emotion even if once in our life...Don't feel alone....now I'm pretty sure you think you are...but believe me tomorrow you'll wake up much better and you'll find ur friends around u then

    Source(s): I've passed through this millions of times..actually while I'm writing this I was in the same condition..
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  • robak
    Lv 4
    4 years ago

    that's an incredible poem finished with whiskers and tail witching. verify the kittens get a reliable residing house! :) That could desire to have been what made siamese cats go eyed..... that bong element!

  • Anonymous
    1 decade ago

    Happiness is a voluntary state of mind.

    Be happy.

  • 1 decade ago

    Sunshine, allow your inner radiance to shine through; it's there, just pull it out, with everything in you...

  • 1 decade ago

    just go 4 it & if u r still down come back again

  • 1 decade ago

    Fancy a pint?

    Usually works for me!

  • zingis
    Lv 6
    1 decade ago

    "Sunshine, on my shoulder, makes me happy.... Sunshine, almost always, makes me high". John Denver,

    Great handle, you must have a reason for choosing it :)

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