I'm so stressed out all the time...?

I have so much on my plate right now. I work full time, go to school full time, and have kids, a husband, and a house to take care of. My family DOES help out alot but, I can't seem to relax and ENJOY life or my time with them. I hate being on edge all the time and I know it's affecting them as well. I feel like I can't even catch my breath. Help?

4 Answers

  • 1 decade ago
    Favorite Answer

    Check out reducing stress dot net.

    They have great content and product links to the best stress products available. There is a link to get a free personal suplement profile based on your age, weight, stress, etc.

    ( http://www.reducingstress.net/ )

  • Anonymous
    1 decade ago

    what you need to is step back and relax a bit. Spend the time you need with your family. And make sure you take time for yourself. If this means that you take a few days off of work so be it. remember that your health is more important than any amount of money . If you continue to wear yourself down then you will not beable to take care of your family

  • 1 decade ago

    Find out what's important to you and rearrange your priorities. Maybe go to school part-time instead of full-time. Were you always stressed out when you piled all these responsibilities on yourself? If so, maybe you're trying to do too much all at once.

  • 1 decade ago

    Try Ativan.

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