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Anonymous
Anonymous asked in HealthDiet & Fitness · 1 decade ago

What exercise equipment is best for getting rid of tummy fat?

I am going to buy a fitness machine to trim down, I want to buy a nice treadmill for running. Are treadmills worth buying? Anyone with a treadmill please give me your opinion. Thank You...

7 Answers

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  • 1 decade ago
    Favorite Answer

    you dont need eqiupment just do tummy crunchies

  • Anonymous
    5 years ago

    2

    Source(s): BREAKTHROUGH in Weight Loss Research http://theweightlossjournal.com/A1R5rL
  • 1 decade ago

    Personally, I prefer ellipticals, because I have bad knees. Steppers are OK, and nordic trainers are awesome.

    Do not run outside if you have bad joints- it can wreck havoc on your joints. If you prefer low-impact work outs, just power-walk outside. I run marathons once in a while (about once a year), and when I train outsides, my knees and ankles hurt like hell (from old sports injuries)

    Sure, the cushioning and the controlled environment on treadmills are not "natural" but I prefer that to being in pain.

    You need to do both cardio and sit ups to define your abs, so treadmills work ok. I am still partial to elipticals.

  • Anonymous
    1 decade ago

    Hi,

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    I bought the natural hoodia from this website: http://www.alllsite.info/free-diet-pills.php . I checked the web site address so I can post it here and I saw they're running a promotion now to get a free 2 week sample for only $4.97! I'm going to order this supply for my wife and give it to her for Christmas =)

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  • Anonymous
    1 decade ago

    I would never buy a TM. The outdoors is the best place to do your cardio.

  • Anonymous
    1 decade ago

    you cant target fat...treadmills are ok...do a variety of exercises though....

  • Anonymous
    1 decade ago

    Hi, I can help you. I am a personal trainer and a bodybuilder with 25 years experience. Please contact me at dcprice1@shaw.ca Thanks.

    neXgen bodysculpting

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