sci_fi_him asked in HealthMen's Health · 1 decade ago

plz some give me good advice that wat should i do i m indulged in watching too much porn wat should i do??

this affects my health very much as i masturbate when i see it . i cant control this wat should i do . this affects both my mental and physical health i cant concentrate on my studies nor i can play work much wat should i do plz answer as earlier one can ????

this is related to my life i have to give a competition also so i hav to be fit mentally and physically plz plz plz plz help me !!!!!!!!!!!!!!!!!!

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  • Anonymous
    1 decade ago
    Favorite Answer

    I have the same problem as you

    i know its tough but you have to relise you have a problem and you need to stop - the next time you feel the urge tell yourself its tjust a spike and will pass - think of how you will feel afterwards its never worth it -

    try adn keep busy excersize and be aroung other people.

    dont watch or read any thing remotly sexual or sugestive even somethin mildly innocent can get you started.

    Just remember you doing the right thing getting help and that you got a problem and you must from now on try and control it even though it is tough.

    GOod luck buddy

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  • Anonymous
    1 decade ago

    porn addiction is dangerous.

    How to avoid porn addiction on the Internet

    1. Consider installing porn content filtering software( Strongly Recommend NetDog ,you can get it from www.netdogsoft.com ) on your computer. it will help to protect you from stumbling into pornography by accident, That's important.

    2. Do not try to guess what the address of a Web page is. Many pornographic sites have similar addresses of respectable sites. For example www . whitehouse . com is a porn site. The real address is www. whitehouse . gov

    3. Never click on Web site addresses that you receive in an unsolicited email.

    4. Do not open attachments that come in email that are unsolicited.

    5. Use filtered search engines or reputable directories to find the information you need.

    6. Do not search for terms like girls. Think before you enter a search term.

    Stick with reputable sites.

    If something looks questionable, don't let curiosity get the best of you. Delete it or close the window.

    Internet Porn Filter Resource:

    http://www.netdogsoft.com

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  • 1 decade ago

    i have had this problem too mine wasn't as intense pprly because im a teen all u have to do is find sumthing that occupies u more than u kno then do it as often as u can and gradually u'll forget about porn of cousre not completely but u wont be as tempted either that or shock therapy lol!!!!!!!!!!

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  • 1 decade ago

    If you cant stop watching porn then try to get an experienced date to get you going.

    Source(s): Experience
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  • 1 decade ago

    Get the book 'Every Man's Battle' as it deals with sexual addictions and over coming them.

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  • 1 decade ago

    i had this problem to!!! simply w*nk in privacy in ur room its natural!! but if its porn on the internet ur talking about simply put the computer in ur family room!!! der for ur mother father etc will b watching!!!

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  • Anonymous
    1 decade ago

    you seem quite normal, providing the porn is not with kids just have a w*nk and enjoy it

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  • 1 decade ago

    go to the gym, get some outside activities, just get away from the house.. Counseling also helps..

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  • 1 decade ago

    JUST THINK PLEASANT THOUGHTS LIKE , WHAT WOULD YOU DO , IF JESUS WAS IN THE SAME ROOM AS YOU!! IF YOU LOOKED OVER AND JESUS CAME TO SIT NEAR YOU , WHAT WOULD YOU DO ? WHAT WOULD ANY OF US DO? YOU ARE NOT ALONE ..i AM GUILTY , JUST AS MUCH , AS YOU ARE !!!!

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  • Vivax
    Lv 4
    1 decade ago

    stop watching

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