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devincr asked in HealthOther - Health · 1 decade ago

nutrition.?

so what are some of the most interesting facts about nutrition?

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  • 1 decade ago
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    Optimal nutrition will cure about half, if not more, of all that ails the human being.

    See: Stop Aging Now - Jean Carper

    Let's Eat Right To Keep Fit - Adelle Davis

    Encyclopedia of Natural Medicine - Murray & Pizzorno

    for some really fascinating info and advice.

    Good luck!

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  • 1 decade ago

    Welll as everyone says it keeps your bones nice and strong.It keeps you healthy.And gives you energy in the moning.It keeps you from getting fat as a plump

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  • 1 decade ago

    you can live on potatos and milk (for vitamin d).

    vitamin d is the only vitamin not available in potato

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