so what are some of the most interesting facts about nutrition?
- Mad RoyLv 61 decade agoFavorite Answer
Optimal nutrition will cure about half, if not more, of all that ails the human being.
See: Stop Aging Now - Jean Carper
Let's Eat Right To Keep Fit - Adelle Davis
Encyclopedia of Natural Medicine - Murray & Pizzorno
for some really fascinating info and advice.
- 1 decade ago
Welll as everyone says it keeps your bones nice and strong.It keeps you healthy.And gives you energy in the moning.It keeps you from getting fat as a plump
- craina cLv 41 decade ago
you can live on potatos and milk (for vitamin d).
vitamin d is the only vitamin not available in potato