Matt asked in HealthDiet & Fitness · 1 decade ago

Are energy drinks bad for you?

16 Answers

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  • Anonymous
    1 decade ago
    Favorite Answer

    Nothing is bad for you if taken in moderation. Most so called energy drinks are based on sugars. To give you that quick boost of energy. But if you are drinking them as a substitute for pop, than no. Because most of them are just like soda, just not carbonated. Simple thing to remember in all drinks. If "High Fructose Corn Syrup" is one of the first three ingredients listed, then it's no good for you. They are just empty calories.

  • 1 decade ago

    yes! Energy drinks are pure caffine and if you drink more then to you're in risk of dieing! The drink speeds your heart up and almost everything and if the heart can't take it it'll top or explode!

  • Amy J
    Lv 4
    1 decade ago

    No way Jose! I love em! But, I drink the diet ones. I won't touch the regular ones.

  • Anonymous
    1 decade ago

    Most are just junk like Coke or Pepsi. Look for Air Force products. They are based on real vitamins and herbs, not caffeine and sugar.

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  • 1 decade ago

    I drink one every day i dont see the effects

  • Anonymous
    1 decade ago

    not if u drink 50 a day.

  • Jenny
    Lv 5
    1 decade ago

    If you are careful and read the labels, they can be a good source for protein, if you need more protein. Some are good, some are not...just like most things.

  • Anonymous
    1 decade ago

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  • Anonymous
    1 decade ago

    in moderation, no, as the only drink you have, yes. too many sodiums and other chemicals your body does not excrete easily

  • 1 decade ago

    things lyk powerade r because they hav massivly high electrolites.....unless u like sugar highs then dont drink them unless u dilute them

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