Anonymous
Anonymous asked in HealthWomen's Health · 1 decade ago

I have my period!!! help!!?

I am in such pain, i'm bitchy and i feel like i am so freakishly fat! oh God...any natural remedy..Jesus i need help!! SOS!!911!!

12 Answers

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  • Anonymous
    1 decade ago
    Favorite Answer

    A heating pad to your back. As hot as you can stand it. For me, it's instant relief. My cramps are so bad I'm almost incapacitated, but heat works unbelievably well.

  • 1 decade ago

    When I was 14 my cramps and back ache were so bad that i used to roll around on the floor in agony. Then i started doing sit-ups and running... it helped a lot! Then when i turned 18 i started using Birth control pills and now have no cramps or bloating at all. ( I'm still bitchy two days before though.... not much us girls can do about that i think )

  • 1 decade ago

    I haven't had my period but i no people who have. When you get your period your hormones take over and you probably will feel bitchy. and you might want to scream in a pillow it does help. Other than that my advice would be to write in a journal daily and express your feelings and stresses.

  • 1 decade ago

    Take 2-3 capsules of "evening primrose oil" every day while you have your period and a day or two before it. The oils in it will replace some lost nutrients you need.

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  • 1 decade ago

    what your going thru is normal! I hate having periods and will be glad when I dont have them anymore!!!!!! The only thing that works for me is a heating pad. Belive me, as you get older the periods get worse sorry to tell you this but its true

  • 1 decade ago

    if you have the cramps, the best medicine to take is advil

    & if your in a bad mood, do things that actually make you happy

  • 1 decade ago

    TAKE A REALLY HOT BATH....AS HOT AS YOU CAN STAND.

    MASTURBATE, OR HAVE YOUR GUY GET YOU OFF. THE ORGASM SPASM HELPS RELIEVE CRAMPS. DRINK HOT TEA. GO SEE A DOC AND GET PUT ON THE PILL. THE PILL HELPS REDUCE SYMPTOMS.

  • 1 decade ago

    honestly? there is a scientific fact that chocolate helps to 'even us out'

  • 1 decade ago

    Chocolate is the cure!.

  • Anonymous
    1 decade ago

    bananas are good for cramps

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