cabbage soup diet twice in a row?
Has anybody tried the cabbage soup diet two weeks consecutively? Please tell me your experiences and results. Thanks!
- MiLuvLv 41 decade agoFavorite Answer
I'm trying it right now! Today was my first day! I'm going to try to do it for a whole month straight! I'm doing the diet along with Tae Bo for exercise. I hope to see excellent results. When I lose the weight I want to, I'm not going to stop my Tae Bo. I'm going to change my diet for the better as well, so that I won't have to go back on this diet in the future. Good luck with yours! Here's a messageboard I came across today, with people talking about it http://www.cabbage-soup-diet.com/ubb/Forum4/HTML/0...Source(s): personal experience
- 1 decade ago
Don't do the cabbage soup diet. A healthy, balanced diet and exercise is so much better for you. If you follow the cabbage soup diet, any weight you lose beyond water weight will be muscle mass, which your body needs to burn fat.
Consume less calories than you take in. That's the only way to healthily lose weight.
Try www.sparkpeople.com. It's free, and awesome.
- 1 decade ago
I tried it and only got through the first day. It was a waste of $$$$ for me because it was so bland.
I favor weight watchers on line. You can eat pretty much anything and it is all about portion control. That's the key. America just wants to consume everything around them and not have to pay for it later. Makes no sense. Anyway., WW on line has no meetings and you can type in any food and you will automatically find out what points you have used. I love it. Check it out.Source(s): http://www.weightwatchers.com/index.aspx
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- JohnstonLv 44 years ago
Both are good for you, each fruit/vegetable has different vitamins. And so as more variety, as better. Vegetables have generally less sugar than fruits.
- Anonymous1 decade ago
When you eat unhealthy for such a long time, your blood changes in such a way that it cannot carry toxins and heavy metals out of the body. Also unhealthy eating results in unhealthy excretory organs. If the body cannot get rid of waste then it stores them in fat bone and muscle which can fool people into thinking that they are over fat, but rather over toxic. The body stores them to keep them from damaging organs and out of circulation. Also heavy metals and toxins all carry a positive charge so the body considers them to be electrolytic, so the body will store more water which just makes you look even fatter.
Trick is in most cases get rid of the toxins and heavy metals and you will find the weight will come of extremely quickly even without excercising. The body will do anything to get healthy given half a chance and it sees toxins as extremely unhealthy.
What happens is eat healthy (lots of raw vegetables) and it changes the blood and organs in a way that that it can start to get rid of toxins in the blood at the particular time. In the body things move from high concentration to low concentration. Get rid of toxins in the blood and guess what you have low concentration in the blood and high concentration in fat, bone and muscle so they end up coming out and as long as you keep eating healthy the exchange will continue to take place.
Good thing for you is the fat stores seem to go first then muscle then bone.
The best thing to do is eat lots of raw vegetables. I cant stand raw vegetables but I love them when they are all blended up with some all natural fruit juice.
Avoid as many toxins as possible.
You want to get your blood more alkaline, if you are fat then you can bet your acidic.
Visit this site: Its easily the best http: //home .bluegrass .net/~jclark/alkaline_foods. htm
Depening on how fat you are its really not good to do intense hard workouts, it can indirectly make you even fatter. As you produce lactic acid the body uses alkaline stores to carry it out of the body, so if your short on stores in the first place its only making matters worse. For the time being dont do anything that makes you out of breath. The body wants to be healthy and if your struggling to breath then thats your bodys way of telling you that it is struggling to remove the lactic acid you have produced, its telling you to slow down. (breathing is one of the body's ways to maintain ph balance in the blood) you will learn all this when you visit the website.
Also the best thing about eating not just healthy foods but alkaline forming foods is the body night and day even when you sleep, especially when you sleep will be detoxifying itself, hence losing weight.
Aslo it increases your energy levels, heavy metals displace magnesium, muscles need magnesium to contract, so eliminate heavy metals and then magnesium can get to it's binding site resulting in more potentially expendable energy.
Bottom line get healthy by eating healthy and the body will by itself asap get back to a healthy weight range which is deemed attractive to the human mind.
Iam a personal trainer and am a health nut so i know what im talking about.
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Hope this helps