The choices and preceptions that create or destroy our happines are all a product of our mental state. Once our basic needs for food clothing and
shelter are met, we are left with a simple premis. We don't need more money, we don't need success, greater fame, we don't need perfect body or
even a perfect mate. Right now at this very moment we have a mind. Which is all the basic equipment we need to achive complete happiness.
"In everyday experiences, if there are certain types of events which you do not desire, than the best way of accomplishing that, is to make sure
that the causal conditions which normaly give rise to that event, no longer arrise. Similary, If you want a particular event or experience to occur,
the logical thing to do is to seek and accumilate the causes and conditions which would give rise to it. If we are seeking happiness we need to clearly
identlify different mental states and make a destinction. Classifying them according to weather they lead to happines or not. For instance hatered,
jelousy, anger; are harmfull. They destroy our mental happines. Once you have the feelings of hatered or ill feeding tward some one, Once you youself