Anonymous asked in HealthMental Health · 1 decade ago

I'm having a hard time sleeping?

lately i've been hacing some problems sleeping. Any ideas on how to get me to fall asleep? And not get me all druged up

2 Answers

  • Anonymous
    1 decade ago
    Favorite Answer

    I have the same problem in a way I listen to Japaneze Relaxing / Mediataion music and of couse Zen it makes me fall asleep!

  • 1 decade ago

    They make teas (like Sleep Time) that really do help you to fall asleep.

Still have questions? Get your answers by asking now.