I sleep on my side in a spoon position. My left ear is always next to the pillow.?

When I wake up it hurts and it continues hurting throughout the day. What should I do? I can't give up sleeping in this position, it has become a habit.

3 Answers

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  • R J
    Lv 7
    1 decade ago
    Favorite Answer

    get a kobasawa (rice hull) pillow, look for a foam "neck" pillow and remove any earrings

  • 1 decade ago

    make sure that you ear is flat to the pillow and not turned over

    i wake up like that sometimes and it does hurt

  • Anonymous
    1 decade ago

    YOU NEED HELP! MEDICAL HELP!

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