zacco asked in HealthDiet & Fitness · 1 decade ago

What is the best way to heal a recurring quadricep injury?

I've had it for ages and i want it to heal quickly so i can play soccer again

2 Answers

  • 1 decade ago
    Favorite Answer

    rest it, until it heals completely, then start light strengthening, it will always be prone to injury however.

  • Anonymous
    1 decade ago

    cut your leg off chump.

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