You can't. Everyone should start trying to eat more raw and natural foods, Hey, everyone, lets even try growing some of our own foods and how about eating less overall, how about that? most of us can survive living off our fat for at least a few years.
There are usually natural food stores in every city. People need to look at the back of the labels, what's in it, how many calories, grams of fat, saturated fat.
America makes it very hard to do the right thing because we are not given a choice. You have to choose a bad product or a worse product or pay for expensive natural organic food.
Corporations now run our government. They have put the business interest above the consumer interest--even when their safety is at stake. OUr vegetables and fruits are all genetically altered and chemically grown, at the expense of taste and nutrients. Our animals are tortured and pumped with toxins, antibiotics and steroids. Chemical companies make your cheese crackers cheesy, your candy fruity, and your hamburger tasting more hamburgery--I swear it is true--Fast food restaurants put chemicals in their "meat" and french fries to give them that yummy and somewhat frighteningly addictive taste. yuck. you people need to stop eating that crap.
They are actually making your food addictive on purpose so you keep buying thier product. and our government is behind them 100%.
As a people we need to eat more responsibly. Peace starts at your dinner table.
A great book to read is "Fast Food Nation" by Eric Schlosser.
· 1 decade ago