健身房使用規則

我的報告又來囉,ㄧ直在趕報告呀,真是辛苦。。。誰能告訴我健身房使用的規定有哪些呀?要中英文喔。謝謝

1 Answer

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  • ?
    Lv 5
    1 decade ago
    Favorite Answer

    您好

    有中英文的,提供您參考。

    健身房使用規則

    Gym Rules

    1.健身區域內禁煙、並禁止攜帶食物及飲料入內。

    2.請穿著運動服裝及運動鞋。

    3.為了您的健康安全著想,未滿16歲禁止使用本設施,16~20歲之青少年可在成人之督導下使用。

    4.健康狀況不佳者、心臟病、高血壓、氣喘病、傳染性疾病以及飲酒後,禁止使用本區設施。

    5.使用後請將設備歸回原位,並請將設備上之汗水擦拭乾淨。

    6.運動前若不明使用程序或運動時感覺身體不適,請立即通知教練。

    7.運動前請先暖身以維護健康,並勿將您的運動用品袋攜入健身房內。

    8.任何人如於健身房內受傷或遺失財物,俱樂部恕不負任何責任。

    9.若未能遵守以上使用規則,教練有權利要求違規之客人停止使用本健身房設施。

    10. 請勿攜帶寵物進入。

    1.No smoking, no food or beverages, and no pets allowed in gym.

    2.Wear sports shoes and appropriate work-out clothing when in gym area.

    3.Anyone under the age of 16 is not allowed to use the gym.

    4.For your safety, if you have a heart condition, high blood pressure, asthma or have consumed alcohol recently, please do not use the gym.

    5.When using weights please return when finished.

    6.Please warm-up before working out in the gym.

    7.If you are feeling ill while working out, please let a trainer know.

    8.We are not responsible for injuries or any lost or stolen belongings.

    9.For your protection please lock your personal belongings in the lockers provided.

    10.If the above rules are not followed, the trainers have the right to ask you to leave.

    英文部分希望您在對照囉。

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