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要先SPA還是游泳...才能減肥啊??

我們那SPA中心有烤箱蒸氣浴和紅外線.. 還有泳池和其它SPA的設備...以你任認為順序該如何才能增加代謝.....達到減肥功效????

2 Answers

Rating
  • Lv 5
    2 decades ago
    Favorite Answer

    應該先

    烤箱蒸

    氣紅外

    線在SPA

    在游泳

    游泳玩在

    SPA

    在烤箱蒸

    氣紅外

    要持續!!

    不過ㄧ個禮拜至少2次

  • Anonymous
    7 years ago

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    妹很正

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