Anonymous
Anonymous asked in Food & DrinkOther - Food & Drink · 1 decade ago

How many calories are in ramen noodles without any seasoning mix added?

The only "Nutrition Facts" I can find do not separate the values of the noodles and the flavor packets. Sometimes I don't use the packets so I would like to know the values--and especially the calories--of the noodles themselves.

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  • Anonymous
    1 decade ago
    Favorite Answer

    wow, good question.

    Call the Comments/Suggestions hotline to ask the company directly.

  • 1 decade ago

    I'm not sure how many but most of the calories(190 per serving and there are 2 servings per bag) come from the noodles. The seasoning pack is mostly salt which has no calories.

  • Anonymous
    1 decade ago

    The calorie/value count might not include the seasoning packet because spices are negligent in calories You gotta watch your sodium on that level.

  • 1 decade ago

    Nutritional Highlights

    Ramen noodles, 1 serving (42g) (dry form, soup)

    Calories: 190

    Protein: 3.9g

    Carbohydrate: 27.5g

    Total Fat: 7.2g

    Fiber: 0.0g

    *Good source of: Iron (1.8mg)

    http://www.pccnaturalmarkets.com/health/Food_Guide...

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  • 1 decade ago

    I'm not sure how many exactly but since theses noodles are deep fried, I would assume alot.

    It shopuld say on the bag.

  • 1 decade ago

    Not sure on exact numbers, but the seasoning is likely very high in it's Sodium content.

    You really have to put on the flavoring though, it's so good!

  • 1 decade ago

    no clue but i would guess less, and it doesent really matter if you just eat smaller portions more times a day and exsercise then you will be doing better(if it is a wight thing) lol sorrry i really have no idea

  • Anonymous
    1 decade ago

    I want to say none, and that sounds bland and tasteless.

  • Anonymous
    1 decade ago

    not sure it should say on the back of the bag

  • 1 decade ago

    read the label

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