Trans fats are a type of fat. There are two distinct types which appear in the human diet, one of which has a negative effect on our health. "Trans" refers to the configuration of the molecules (most fats in our body are the "cis" configuration). "Trans" and "cis" configurations of the same molecule are called "stereoisomers".These fats are not good for heart and can cause heart diseases.Ayurveda treatment is effective and natural way to remove fat.It does not have any side.effect.The first ayurvedic secret is the Detox Tea. This tea is one of my favorite tools for fighting fat. The combination of ingredients helps to improve digestion, break down fat, and “unclog” the channels in our body by removing ama. The key is to make the tea fresh every morning, place it in a thermos, and take small sips of it throughout the day. It is best to drink it warm or hot.
-Boil 4-5 cups of water in the morning.
-Add ½ tsp of the following seeds to the water and continue to let it boil for about 5 minutes with the lid on.
-Whole cumin seeds
-Whole coriander seeds
-Whole fennel seeds
Strain out the seeds and pour the liquid into a thermos. If the tea is too strong or if you experience some initial discomfort, reduce the amount of seeds to ¼ tsp for 2 weeks, and then increase it back to ½ tspn