Are folate and Folic Acid the same thing?

2 Answers

  • S H
    Lv 6
    1 decade ago
    Favorite Answer

    Folate is a water-soluble B vitamin that occurs naturally in food. Folic acid is the synthetic form of folate that is found in supplements and added to fortified foods

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  • 1 decade ago

    Yes, they are.

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