Need information about Microwave ? What are the safety points to use it?

I have a Microwave in which we can cook food also. I hear that Microwave is not safe for health. Is there anything to take care. What about heating food in Microwave What about defrost food in Microwave What about cooking food or grilling in Microwave. Please let me know in detail taking the health... show more I have a Microwave in which we can cook food also.

I hear that Microwave is not safe for health. Is there anything to take care.

What about heating food in Microwave
What about defrost food in Microwave
What about cooking food or grilling in Microwave.

Please let me know in detail taking the health point of view. Also if there are some points which we should not do in Microwave?

Thanks in advance for all.

WP
5 answers 5