Will eating Total Raisin Bran and Fiber One Honey clusters cereal prevent me from getting 6 pack abs?

I have some on top of my refrigerator. I had 2 bowls of Total Raisin Bran just a while ago. I worked out yesterday, and my muscles are really sore because I put in a rigorous workout. However, I like cereal because it's a quick and easy stomach fill when hungry.
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