My friend self harms and has anger problems.?

Everyone is worried about him self harming and his anger problems and i need some advice on how he can stop doing them both . any ideas ?
Update: My friend self harms and has some anger problems , he is seeing a doctor and a sychiatrist. So please dont answer the question reccommendin me to make him see one . have you got any ideas that might help him get help for his self harming or depression . e.g. diary.
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