• My therapist dosen't like me?

    He doesn't show it but his feet always point away from me and I've read that people do that when they dislike you. Should I get a new therapist?
    He doesn't show it but his feet always point away from me and I've read that people do that when they dislike you. Should I get a new therapist?
    21 answers · 22 hours ago
  • Plz no hate I’m depressed enough... so I want to tell my mom I am self harming and suicidal, should I.?

    So I am cutting my self as self harm and I am suicidal I don’t know what to do I tell my mom everything but I’m scared if I tell her this she will think lower of me and think I’m crazy which I guess i am.
    So I am cutting my self as self harm and I am suicidal I don’t know what to do I tell my mom everything but I’m scared if I tell her this she will think lower of me and think I’m crazy which I guess i am.
    5 answers · 7 hours ago
  • Is this a suicide note?

    My dad sent me a message saying “life is full of surprises... I love you all.” And messaged my sister saying “I wish I could’ve been a better dad, I love you both” and also posted a status saying he loves everyone. He won’t answer my calls, does anyone know what this means?
    My dad sent me a message saying “life is full of surprises... I love you all.” And messaged my sister saying “I wish I could’ve been a better dad, I love you both” and also posted a status saying he loves everyone. He won’t answer my calls, does anyone know what this means?
    20 answers · 3 days ago
  • Am i worthless? Dead beat? Good for nothing?

    I'm 19 years old. And my daily life is waking up, be on the internet, eat, go back and shut myself in my room, eat, sometimes clean the house. I only go outside to get the dog out, i only get out of my room to get food. nothing more. Thats my daily life Why am i still living with my dad and in his house? i... show more
    I'm 19 years old. And my daily life is waking up, be on the internet, eat, go back and shut myself in my room, eat, sometimes clean the house. I only go outside to get the dog out, i only get out of my room to get food. nothing more. Thats my daily life Why am i still living with my dad and in his house? i failed graduating highschool 4 times. its all because of depression and my soft heart that gets stabbed even when my own dad is giving me this bullshlt 'tough love' i failed because im not like the rest of those extroverted, confident, happy, rich, popular, positive people. i failed graduating because i was/am not confident, keep thinking negatively and depressed... im a failure so i wanna know if im a worthless daughter? am i worthless? am i a dead beat? am i a good-for-nothing? am i disappointing my dad? should i leave and live in the streets and let people kill me?
    5 answers · 6 hours ago
  • Do I have a panic disorder?

    Best answer: Sounds like a panic attack. I have had one and it was diagnosed as such by a doctor. Although frightening you are not going to die because of one. The best advice I can give you and this is what the doctors told me so I know it works is find a PAPER bag it must not be plastic. Hold the paper bag over your mouth... show more
    Best answer: Sounds like a panic attack. I have had one and it was diagnosed as such by a doctor.

    Although frightening you are not going to die because of one.

    The best advice I can give you and this is what the doctors told me so I know it works is find a PAPER bag it must not be plastic.

    Hold the paper bag over your mouth and nose and breath into and out of the PAPER bag (I stress it cannot be plastic) .

    No-one knows why panic attacks happen but they are real and potentially dangerous, they will not in themselves kill you but if in your panic you rush for help the bus you didn't see as you run over the road will.

    If a panic attack occurs then you breath too quickly. Your body takes in too much oxygen so your body gets over loaded. Believe it or not too much Oxygen is not good for you without the required amount of Carbon Dioxide to balance it.

    When you are having a panic attack you will be gasping for air. Because of your rapid breathing your body is receiving more oxygen than it can cope and release as Carbon Dioxide.

    That affects the amount of both getting to your brain and causes the sense of dread and imminent death which only increases your anxiety and panic making everything worse.

    The reason for the PAPER bag (never plastic) is when you breath out most of what comes out is Carbon Dioxide. You are panicking because your body, through your increased breathing is expelling to much Carbon Dioxide.

    When you breath into and inhale from the bag you are getting a load of the Carbon Dioxide you have just exhaled back, and you recover.

    Believe me I have been there done it and once told to try it, it does work.

    However I can't stress enough it must be a paper bag. If you try breathing in and out to a plastic bag the panic attack won't kill you but suffocation will.
    19 answers · 3 days ago
  • How do I deal with work life? I can't deal with 8 hour workday?

    I go crazy. I've been able to survive at my job because my boss is in another state and instead of working 8 hours I can work 12 or even 14 hour days but with some rest and relax in between. Going straight at it is so difficult for me. This has changed as they hired a new coworker and he sees this but just... show more
    I go crazy. I've been able to survive at my job because my boss is in another state and instead of working 8 hours I can work 12 or even 14 hour days but with some rest and relax in between. Going straight at it is so difficult for me. This has changed as they hired a new coworker and he sees this but just works his 8 hour day and he thinks I'm just a bum I'm being lazy, I may be in my style but I do all the work that is needed, just take longer, I don't get paid overtime. How can I deal with this situation. At work it's becoming unbearable with this coworker keeping tabs on me, now I try to do everything in 8 hours but finish with huge headache and feeling horrible. I know it sounds whiny, but does anybody have this problem? Like I said I have no problem being at a place 14, 12 hours without extra pay, I just can't deal with stress.
    18 answers · 3 days ago
  • How can I get myself out of depression?

    I am 23 and I am working a low skilled and low paid job, I’ve never travelled by myself abroad and I am desperate to do that but I am too scared to in case things go wrong. I live at home with my mum and I hate it but I have to. I don’t have any friends anymore. They’ve all drifted apart now and I feel really... show more
    I am 23 and I am working a low skilled and low paid job, I’ve never travelled by myself abroad and I am desperate to do that but I am too scared to in case things go wrong. I live at home with my mum and I hate it but I have to. I don’t have any friends anymore. They’ve all drifted apart now and I feel really lonely, desperate, stressed out and worried about my future. I did go to university and I did business management with HR but finding a job here in London is tough and people do discriminate against ethnic minorities. I have six siblings and 3 of my brothers have autism. I can’t speak to my family about anything and my two sisters are rude and selfish cows. I always try and push myself to get up and do things like exercise, take cooking class, art class and whatever else I can find around my area but it’s not working. I just still feel sad, scared and stressed out. I feel trapped even though I’m not. I live in London by the way. The only thing I am proud about is I have £27,000 in savings. I was thinking of selling pretty jewellery online but I can’t find a wholesaler and I wouldn’t know how to organise finding one. What can I do to lift myself out of depression? Does therapy and tablets really help? Yes, I am not happy with my life and I tend to daydream a lot too.
    11 answers · 9 hours ago
  • Should we lock up women who want abortions and give their grown children the right to execute them as an act of vengeance?

    Best answer: Should we cut the ***** off the men who helped create the unwanted child? Just asking
    Best answer: Should we cut the ***** off the men who helped create the unwanted child? Just asking
    10 answers · 16 hours ago
  • What helps with depression?

    38 answers · 5 days ago
  • Are the far-right jealous of London's success?

    London is very much multicultural but has the highest house prices and highest paid jobs. A studio flat in London is worth a lot more than a 3 bed house in Worcestershire or Peterborough or the other areas the far-right on here live in.
    London is very much multicultural but has the highest house prices and highest paid jobs. A studio flat in London is worth a lot more than a 3 bed house in Worcestershire or Peterborough or the other areas the far-right on here live in.
    14 answers · 2 days ago
  • Ignoring the legality factor, why are so many Britons averse to the idea of having a gun in their possession?

    I would love one. The deadlier, more powerful and more modern, the better. My justification: Being harder to harm and/or kill is better than not being harder to harm and/or kill. I experience a pleasurable rush when in possession of or contemplating being in posession of potent threat mitigating/eliminating items.
    I would love one. The deadlier, more powerful and more modern, the better. My justification: Being harder to harm and/or kill is better than not being harder to harm and/or kill. I experience a pleasurable rush when in possession of or contemplating being in posession of potent threat mitigating/eliminating items.
    9 answers · 17 hours ago
  • Is it bad that I'm still in love with my husband four years after he died?

    Best answer: 100% not. You love the person as long as you're together so when they die, why do the feelings have to go away? You should love them literally forever.
    Best answer: 100% not. You love the person as long as you're together so when they die, why do the feelings have to go away? You should love them literally forever.
    5 answers · 2 days ago
  • Is it ok to be a 44 year old man and wear Teletubbies underwear and Teletubbies pajamies?

    Best answer: no get help
    Best answer: no get help
    9 answers · 22 hours ago
  • Are you a twelve step believer?

    16 answers · 3 days ago
  • Am I fat if I am 122lbs at 5'6??

    I'm 19...and a female...
    I'm 19...and a female...
    11 answers · 1 day ago