• What's wrong with being a vegetarian?

    I was born with an auto-immune disorder and my doctors diagnosed me with liver-cirrhosis at age 16. My parents don't seem to want to support me. My doctors said the best thing I can do is lose 50 pounds. But I already lost 50 pounds four times, only to gain it back at the family-dinner table. My parents... show more
    I was born with an auto-immune disorder and my doctors diagnosed me with liver-cirrhosis at age 16. My parents don't seem to want to support me. My doctors said the best thing I can do is lose 50 pounds. But I already lost 50 pounds four times, only to gain it back at the family-dinner table. My parents buy pizza, pasta, Chinese-food, steak and potatoes and very rarely make salads. They keep nagging at me to eat what they prepare 5, 6, 7, 8 times. Even my brother and sister don't want to listen to me. Their pressure to conform is just too much. I even bought a mini-refrigerator in hopes I can stabilize my diet and they filled it will my own junk; and eventually took it away from me. _______ Advice Please
    19 answers · 2 days ago
  • Does cake or a cupcake have more calories?

    Best answer: 280 cal for 1/10 a package would likely mean that you used the whole package, so it would be 280 times 10 for 2800 for all. Then, count how many cupcakes you made, and divide the 2800 by it. If you only made 10 cupcakes, no math needs done for you at all.
    Best answer: 280 cal for 1/10 a package would likely mean that you used the whole package, so it would be 280 times 10 for 2800 for all. Then, count how many cupcakes you made, and divide the 2800 by it. If you only made 10 cupcakes, no math needs done for you at all.
    12 answers · 9 hours ago
  • I m like 167😢😭. I m female 5 2. And I just want to lose weight.?

    Hey everyone. I feel like a failure. I m 167 and I can t lose weight. I just had 3 surgeries done to my back so, exercise is out of the picture. I have been restricting my calories and walking some but I still can t lose the weight. I just wish to be skinny. Please help me guys. 😖😞😟
    Hey everyone. I feel like a failure. I m 167 and I can t lose weight. I just had 3 surgeries done to my back so, exercise is out of the picture. I have been restricting my calories and walking some but I still can t lose the weight. I just wish to be skinny. Please help me guys. 😖😞😟
    15 answers · 3 days ago
  • How to avoid sleeping after pasta ?

    Best answer: Do you feel sleepy after eating other food with wheat in? Could be the wheat.
    Best answer: Do you feel sleepy after eating other food with wheat in? Could be the wheat.
    16 answers · 3 days ago
  • Can you lose 15 pounds in one month?

    Female 5'7 currently 147-150 lbs. I am 19 years old. I am very unhappy with my body as i gained a lot of weight over the past few months. Im trying to lose this weight for a vacation i have in one month, do you have any tips or workout/diet plans that worked for you? I do 30-1 hr cardio a day. Every other... show more
    Female 5'7 currently 147-150 lbs. I am 19 years old. I am very unhappy with my body as i gained a lot of weight over the past few months. Im trying to lose this weight for a vacation i have in one month, do you have any tips or workout/diet plans that worked for you? I do 30-1 hr cardio a day. Every other day i get in full body work outs. I work full time so whenever i have time i do it. I also only drink now water and coffee/tea. I cut my calories to 1200 a day.
    10 answers · 15 hours ago
  • Im 5.5 height i weight 280 i want to lose 80 pounds in 1-2 months doing omad diet at the moment if that does not work ill go full water diet?

    Ive done like 30 hours of research for water diet and ive heard storys of people losing 70-100 in just under 30 days
    Ive done like 30 hours of research for water diet and ive heard storys of people losing 70-100 in just under 30 days
    9 answers · 10 hours ago
  • Should I trust big companies label on food's calories and so called low fat and zero sugars or salt & weight watchers does it actually work?

    I have been recently starting exercise like jogging 5 miles in 6 o'clock in the morning the I eat my daily fruit blender juice which I mix all. And then I go to gym? So I need to eat food with low fat, low sugar, salt, and I like to buy apple juice, orange juice and many different kinds of fruit juice and I... show more
    I have been recently starting exercise like jogging 5 miles in 6 o'clock in the morning the I eat my daily fruit blender juice which I mix all. And then I go to gym? So I need to eat food with low fat, low sugar, salt, and I like to buy apple juice, orange juice and many different kinds of fruit juice and I like to buy raw honey, and organic fruit and vegetables.. But recently ever since I saw in Google that so called weight watchers have higher calories then they claim. And that so called organic juice have added a little bit of artificial flavour.. And mislabelleling their products as fresh and no sugars.. Then what can I do where should I buy top quality foods in UK with no mislabelleling and paced with vitamins, and nutrients.. Do you trust the food companies when they label their food as "organic" or "freshly squeezed" organic juice with no artificial flavouring. Damn what should I do now?
    9 answers · 19 hours ago
  • Have you ever reverse dieted?

    Best answer: As in purposely put on weight? Yes because at 138 pounds there's no way I could have played college hockey. Even at that weight I almost made it on skill, hustle, and determination alone. But you gotta do so with healthy food such as pasta though. Protein shakes are expensive and many of the... show more
    Best answer: As in purposely put on weight?
    Yes because at 138 pounds there's no way I could have played college hockey. Even at that weight I almost
    made it on skill, hustle, and determination alone. But you gotta do so with healthy food such as pasta though.
    Protein shakes are expensive and many of the "supplements" out there have things which aren't good for you.
    14 answers · 2 days ago
  • If you don’t lose anymore weight within a year should you stop?

    I weigh 78 lbs and although I know that’s light I still look fat. But I have plateaued and won’t lose anymore ..
    I weigh 78 lbs and although I know that’s light I still look fat. But I have plateaued and won’t lose anymore ..
    11 answers · 2 days ago
  • How did I lose weight by not exercising at all?

    I remember for 6 months straight I would eat 1 meal a day with no snacks or sweets in between. I didn't eat healthier, I still ate meat and not that much vegetables. I didn't exercise, go to the gym, or run at all. In that time I lost like 20 lbs.
    I remember for 6 months straight I would eat 1 meal a day with no snacks or sweets in between. I didn't eat healthier, I still ate meat and not that much vegetables. I didn't exercise, go to the gym, or run at all. In that time I lost like 20 lbs.
    8 answers · 1 day ago
  • I took 6000mg of fish oil in 3 hours?

    Will I be fine?
    Will I be fine?
    10 answers · 2 days ago
  • Eating Breakfast?

    I can never eat breakfast feeling satisfied because for some unknown reason food tastes not as good as it would at lunch or dinner so i always skipped breakfast. But not too long ago I heard that eating breakfast is the most important meal... do you guys have any of this problem??
    I can never eat breakfast feeling satisfied because for some unknown reason food tastes not as good as it would at lunch or dinner so i always skipped breakfast. But not too long ago I heard that eating breakfast is the most important meal... do you guys have any of this problem??
    7 answers · 16 hours ago
  • Does smoking affect weight loss?

    Best answer: Nicotine is an appetite surpressor/stimulant that speeds up metabolism. So yes it could. But it’s not good to kick one health issue by giving yourself another
    Best answer: Nicotine is an appetite surpressor/stimulant that speeds up metabolism. So yes it could. But it’s not good to kick one health issue by giving yourself another
    17 answers · 4 days ago
  • How long does it take to die from starvation?

    I'm starving myself, I'm not going to eat or drink anything. How long will it take for me to die?
    I'm starving myself, I'm not going to eat or drink anything. How long will it take for me to die?
    14 answers · 3 days ago
  • What will happen to my body if I started to drink water instead of milk?

    Ok so I’m a 16 year old and I’ve been trying to gain weight through working out and I’ve kind of hit the point where I’m not gaining anymore muscle mass and I was wondering if it was the fact that I drink lots of milk whereas I barely drink any water. If I were to start drinking water instead of milk everyday, what... show more
    Ok so I’m a 16 year old and I’ve been trying to gain weight through working out and I’ve kind of hit the point where I’m not gaining anymore muscle mass and I was wondering if it was the fact that I drink lots of milk whereas I barely drink any water. If I were to start drinking water instead of milk everyday, what benefits would that have on my body?
    10 answers · 2 days ago
  • My two friends and I are all the exact same height, weight, activity level, and have similar diets yet theyre both thin and I m fat. Why?

    Best answer: Depends on what you consider "thin" and "fat". People have different metabolisms, so one person can eat the same thing as someone else but not gain/lose weight as easily. Body composition matters also. Someone might weigh more than another person but wear a smaller size of clothing, because they... show more
    Best answer: Depends on what you consider "thin" and "fat". People have different metabolisms, so one person can eat the same thing as someone else but not gain/lose weight as easily. Body composition matters also. Someone might weigh more than another person but wear a smaller size of clothing, because they have more muscle than the other person.

    The other day someone on here posted that they didn't want to be fat (were asking for ways to lose weight) when in fact they were actually underweight for their height. A lot of people who use the word 'fat', don't understand what it really means. Someone isn't necessarily fat simply because they don't weigh what they think they should weight or because they don't appear as slender as someone else.
    8 answers · 2 days ago