• ### From a public health point of view, what should governments do, if anything, to combat obesity?

25 answers · 18 hours ago
• ### I’m 15 and I weigh 340.I want to lose weight for myself so I can have a happy life.But I don’t know where to start. Is it possible or no?

20 answers · 2 days ago
• ### What's wrong with being a vegetarian?

I was born with an auto-immune disorder and my doctors diagnosed me with liver-cirrhosis at age 16. My parents don't seem to want to support me. My doctors said the best thing I can do is lose 50 pounds. But I already lost 50 pounds four times, only to gain it back at the family-dinner table. My parents... show more
I was born with an auto-immune disorder and my doctors diagnosed me with liver-cirrhosis at age 16. My parents don't seem to want to support me. My doctors said the best thing I can do is lose 50 pounds. But I already lost 50 pounds four times, only to gain it back at the family-dinner table. My parents buy pizza, pasta, Chinese-food, steak and potatoes and very rarely make salads. They keep nagging at me to eat what they prepare 5, 6, 7, 8 times. Even my brother and sister don't want to listen to me. Their pressure to conform is just too much. I even bought a mini-refrigerator in hopes I can stabilize my diet and they filled it will my own junk; and eventually took it away from me. _______ Advice Please
20 answers · 3 days ago
• ### Does cake or a cupcake have more calories?

Best answer: 280 cal for 1/10 a package would likely mean that you used the whole package, so it would be 280 times 10 for 2800 for all. Then, count how many cupcakes you made, and divide the 2800 by it. If you only made 10 cupcakes, no math needs done for you at all.
Best answer: 280 cal for 1/10 a package would likely mean that you used the whole package, so it would be 280 times 10 for 2800 for all. Then, count how many cupcakes you made, and divide the 2800 by it. If you only made 10 cupcakes, no math needs done for you at all.
13 answers · 18 hours ago
• ### I m like 167😢😭. I m female 5 2. And I just want to lose weight.?

Hey everyone. I feel like a failure. I m 167 and I can t lose weight. I just had 3 surgeries done to my back so, exercise is out of the picture. I have been restricting my calories and walking some but I still can t lose the weight. I just wish to be skinny. Please help me guys. 😖😞😟
Hey everyone. I feel like a failure. I m 167 and I can t lose weight. I just had 3 surgeries done to my back so, exercise is out of the picture. I have been restricting my calories and walking some but I still can t lose the weight. I just wish to be skinny. Please help me guys. 😖😞😟
16 answers · 4 days ago
• ### Can you lose 15 pounds in one month?

Female 5'7 currently 147-150 lbs. I am 19 years old. I am very unhappy with my body as i gained a lot of weight over the past few months. Im trying to lose this weight for a vacation i have in one month, do you have any tips or workout/diet plans that worked for you? I do 30-1 hr cardio a day. Every other... show more
Female 5'7 currently 147-150 lbs. I am 19 years old. I am very unhappy with my body as i gained a lot of weight over the past few months. Im trying to lose this weight for a vacation i have in one month, do you have any tips or workout/diet plans that worked for you? I do 30-1 hr cardio a day. Every other day i get in full body work outs. I work full time so whenever i have time i do it. I also only drink now water and coffee/tea. I cut my calories to 1200 a day.
11 answers · 24 hours ago
• ### How to avoid sleeping after pasta ?

Best answer: Do you feel sleepy after eating other food with wheat in? Could be the wheat.
Best answer: Do you feel sleepy after eating other food with wheat in? Could be the wheat.
16 answers · 3 days ago
• ### My nan and pop make me eat dinner at the table how do I get out of eating dinner please help me?

9 answers · 7 hours ago
• ### Im 5.5 height i weight 280 i want to lose 80 pounds in 1-2 months doing omad diet at the moment if that does not work ill go full water diet?

Ive done like 30 hours of research for water diet and ive heard storys of people losing 70-100 in just under 30 days
Ive done like 30 hours of research for water diet and ive heard storys of people losing 70-100 in just under 30 days
10 answers · 19 hours ago
• ### How can I lose weight in my condition?

Hi! I have a spinal injury (herniated discs) I have constant sciatica and I'm in constant pain (yes I've seen multiple neurosurgeons and they all refuse to operate and they don't recommend any forms of physiotherapy etc - I'm trying to figure it out myself as they aren't helping me). I've... show more
Hi! I have a spinal injury (herniated discs) I have constant sciatica and I'm in constant pain (yes I've seen multiple neurosurgeons and they all refuse to operate and they don't recommend any forms of physiotherapy etc - I'm trying to figure it out myself as they aren't helping me). I've had this for about 2.5 years now. I can't bend, I can't lift, I can't run. Before my injury I was fit and healthy, I'd run 10kms every day etc. Now I've put on 25kgs + I feel heavy unfit and awful. How can I lose weight and remain fit and healthy with my injury? Also does anyone know how to heal herniated discs? Thanks.
7 answers · 4 hours ago
• ### My husband is obese and can barely walk...and I’m heading in that direction too. Help?

My husband and I have been married for 5 years. Since that time he went from obese to very obese (now around 580 lbs) and I went from overweight to obese (around 415 lbs). I got this heavy from adapting to his diet and lifestyle—we love spending time together, and since he loves to sit and eat, I started moving... show more
My husband and I have been married for 5 years. Since that time he went from obese to very obese (now around 580 lbs) and I went from overweight to obese (around 415 lbs). I got this heavy from adapting to his diet and lifestyle—we love spending time together, and since he loves to sit and eat, I started moving less and eating more. I bring him food since it’s hard on him to walk without help, and we eat together. It takes 3-4 plates per meal for him to feel full. He can only eat from bed or the couch because of his size, so it’s easy for us to fall asleep after meals. I know the food we’re eating is very bad for us, but at this point we both can’t help ourselves. So far today we had eggs, sausages, bacon, pancakes, and hashbrowns for breakfast, cinammon buns and muffins as a snack. For lunch he had 2 large pepperoni pizzas and brownies, and I had a medium cheese and brownies. We both napped and since then have been munching on leftover Mac and cheese. For dinner he wants takeout Chinese, which I’m about to order. And then we normally have a late night meal after dinner followed by more snacks. We tried to diet before. I was able to cut back a little, but he couldn’t cut back at all. I’m worried for our health. He can’t walk without me helping him, and I’m worried I’ll end up his size too. The other day I was walking to the living room and got so out of breath I had to pause in the hallway, and lean against a wall to catch my breath. How do we make a change?
8 answers · 16 hours ago
• ### How long does it take to die from starvation?

I'm starving myself, I'm not going to eat or drink anything. How long will it take for me to die?
I'm starving myself, I'm not going to eat or drink anything. How long will it take for me to die?
15 answers · 4 days ago
• ### Should I trust big companies label on food's calories and so called low fat and zero sugars or salt & weight watchers does it actually work?

I have been recently starting exercise like jogging 5 miles in 6 o'clock in the morning the I eat my daily fruit blender juice which I mix all. And then I go to gym? So I need to eat food with low fat, low sugar, salt, and I like to buy apple juice, orange juice and many different kinds of fruit juice and I... show more
I have been recently starting exercise like jogging 5 miles in 6 o'clock in the morning the I eat my daily fruit blender juice which I mix all. And then I go to gym? So I need to eat food with low fat, low sugar, salt, and I like to buy apple juice, orange juice and many different kinds of fruit juice and I like to buy raw honey, and organic fruit and vegetables.. But recently ever since I saw in Google that so called weight watchers have higher calories then they claim. And that so called organic juice have added a little bit of artificial flavour.. And mislabelleling their products as fresh and no sugars.. Then what can I do where should I buy top quality foods in UK with no mislabelleling and paced with vitamins, and nutrients.. Do you trust the food companies when they label their food as "organic" or "freshly squeezed" organic juice with no artificial flavouring. Damn what should I do now?
9 answers · 1 day ago
• ### Have you ever reverse dieted?

Best answer: As in purposely put on weight? Yes because at 138 pounds there's no way I could have played college hockey. Even at that weight I almost made it on skill, hustle, and determination alone. But you gotta do so with healthy food such as pasta though. Protein shakes are expensive and many of the... show more
Best answer: As in purposely put on weight?
Yes because at 138 pounds there's no way I could have played college hockey. Even at that weight I almost
made it on skill, hustle, and determination alone. But you gotta do so with healthy food such as pasta though.
Protein shakes are expensive and many of the "supplements" out there have things which aren't good for you.
14 answers · 3 days ago
• ### If you don’t lose anymore weight within a year should you stop?

I weigh 78 lbs and although I know that’s light I still look fat. But I have plateaued and won’t lose anymore ..
I weigh 78 lbs and although I know that’s light I still look fat. But I have plateaued and won’t lose anymore ..
11 answers · 2 days ago
• ### Is it harder to lose some pounds if you're around 28yrs old already?

6 answers · 19 mins ago
• ### How did I lose weight by not exercising at all?

I remember for 6 months straight I would eat 1 meal a day with no snacks or sweets in between. I didn't eat healthier, I still ate meat and not that much vegetables. I didn't exercise, go to the gym, or run at all. In that time I lost like 20 lbs.
I remember for 6 months straight I would eat 1 meal a day with no snacks or sweets in between. I didn't eat healthier, I still ate meat and not that much vegetables. I didn't exercise, go to the gym, or run at all. In that time I lost like 20 lbs.
8 answers · 2 days ago
• ### I took 6000mg of fish oil in 3 hours?

Will I be fine?
Will I be fine?
10 answers · 2 days ago
• ### Laxative after bing eating?

So I have been eating really healthy and working out but I just ate a whole tub of ice cream and I feel like I ruined it all. Would taking a laxative help rush this through so I don’t absorb all the calories? I know laxatives are bad to use frequently, that’s not what I’m doing. I would like to take a laxative this... show more
So I have been eating really healthy and working out but I just ate a whole tub of ice cream and I feel like I ruined it all. Would taking a laxative help rush this through so I don’t absorb all the calories? I know laxatives are bad to use frequently, that’s not what I’m doing. I would like to take a laxative this one time and pretend like that never happened so I can continue on with losing weight.
5 answers · 10 hours ago
• ### Can you naturally make your boobs smaller?

I'm 5'2 with 34b boobs. I'm also 15 so I think they'll get bigger. I have a petite body but I wish my boobs were smaller so they'd fit well with the rest of my body. Is there any exercises or weird tricks I could try?
I'm 5'2 with 34b boobs. I'm also 15 so I think they'll get bigger. I have a petite body but I wish my boobs were smaller so they'd fit well with the rest of my body. Is there any exercises or weird tricks I could try?
6 answers · 10 hours ago