• Am i too fat?

    I'm 5'1 and 120lbs.. im 19 years old female.. do I need to lose weight?
    I'm 5'1 and 120lbs.. im 19 years old female.. do I need to lose weight?
    21 answers · 2 days ago
  • How do I force myself to enjoy exercising?

    I hate running so much but I really wish I could enjoy it and be good at it. Any advice? If you exercise a lot and are a proud believer that it's stress-relieving and you feel good afterwards, can you give me any tips on how to enjoy it more? I dread working out.
    I hate running so much but I really wish I could enjoy it and be good at it. Any advice? If you exercise a lot and are a proud believer that it's stress-relieving and you feel good afterwards, can you give me any tips on how to enjoy it more? I dread working out.
    22 answers · 1 day ago
  • Loose 80 pounds in 3-4 months?

    So I am Female, that's 18 years old, 5'4, and 201 pounds! If I work out EVERY single day for at least 5 or 6 hours a day and eat only one meal a day, like a large salad. Could I loose 80 pounds in that time frame? I'd be burning so many calories that I wouldn't be eating!
    So I am Female, that's 18 years old, 5'4, and 201 pounds! If I work out EVERY single day for at least 5 or 6 hours a day and eat only one meal a day, like a large salad. Could I loose 80 pounds in that time frame? I'd be burning so many calories that I wouldn't be eating!
    15 answers · 1 day ago
  • Why does McDonald's salads has 480 calories, and their cheeseburgers has 350 calories?

    Shouldn't salads contain at lest 50-100 calories?
    Shouldn't salads contain at lest 50-100 calories?
    11 answers · 20 hours ago
  • What will happen if I eat about 1500 calories a day, but consuming anything I want? Would I get or lose weight?

    By anything I mean everything from junk food to healthy foods.
    By anything I mean everything from junk food to healthy foods.
    10 answers · 14 hours ago
  • Should I lose more weight? I feel insecure about where I'm at right now.?

    I'm 5'4 (girl) and weigh 112 lbs
    I'm 5'4 (girl) and weigh 112 lbs
    11 answers · 1 day ago
  • How lto loss wight?

    Best answer: it's eaasy Burn more than you get So eat less and training more
    Best answer: it's eaasy Burn more than you get So eat less and training more
    7 answers · 3 days ago
  • How is it considered overeating to eat until you're full?

    I thought overeating is when you keep eating despite being full.
    I thought overeating is when you keep eating despite being full.
    8 answers · 2 hours ago
  • How to lose belly fat naturally?

    9 answers · 13 hours ago
  • My boyfriend won't pay for my gym membership?

    I really want to lose weight and I made plans to go to LA Fitness gym, but my boyfriend refused to pay for my membership. He claimed a gym wasn't necessary to lose weight. He happens to a boxer and he claimed he wouldn't pay, no matter how much I demanded. I didn't find out, until this morning, but he... show more
    I really want to lose weight and I made plans to go to LA Fitness gym, but my boyfriend refused to pay for my membership. He claimed a gym wasn't necessary to lose weight. He happens to a boxer and he claimed he wouldn't pay, no matter how much I demanded. I didn't find out, until this morning, but he made a full packet last night, anticipating workouts and basically, typed out a regimen of exercises to do at home. The whole program is purely calisthenics and running. For each of the days, he also placed down the foods he was willing to cook for me. He said accepting it was entirely my call, but that he would support any decision I made, but I want to go to the gym! Why can't he just pay?
    50 answers · 5 days ago
  • How to burn calories fast?

    I just ate an apple which happened to have 92 calories in it. I really badly regret eating it now how can I get rid of the calories fast.
    I just ate an apple which happened to have 92 calories in it. I really badly regret eating it now how can I get rid of the calories fast.
    10 answers · 13 hours ago
  • Mom won't let me go to the gym (female)?

    I recently turned 13 years old, and I've wanted to start going to the gym for a while now for two reasons, I want to get better grades in gym class, and I'm a bit chubby. I've asked my mom and she said no. My dad was fine with it and my 21 year old brother said that it was a great idea (he's been... show more
    I recently turned 13 years old, and I've wanted to start going to the gym for a while now for two reasons, I want to get better grades in gym class, and I'm a bit chubby. I've asked my mom and she said no. My dad was fine with it and my 21 year old brother said that it was a great idea (he's been going to the gym for 5 years.) There's a woman's gym in a mall that's walk distance from my house, my mom lets me get groceries and stuff for her by walking, so transportation isn't an issue. I asked my mum why she was so against it and she said I was going to lose my period. They're fairly regular at the moment. I've walked to the gym and asked if there was an age restriction, and they said no. I've told my mom that I'm not even going to lift weights or anything, just cardio and light stuff. Can you guys help me convince my mom? Thanks you guys so much
    9 answers · 15 hours ago
  • I have been getting constipated very easily lately. Any home remedies that work in under a day and will make me have diarrhea?

    Best answer: Hello, It seems like you have been trying very valid options. It is great that you are adding more fiber to your diet, as that is the first step in trying to treat constipation. Additionally, it would also be advisable to increase physical activity. If you have tried Miralax and stool softeners without any... show more
    Best answer: Hello,

    It seems like you have been trying very valid options. It is great that you are adding more fiber to your diet, as that is the first step in trying to treat constipation. Additionally, it would also be advisable to increase physical activity. If you have tried Miralax and stool softeners without any relief, you may want to try stimulant laxatives. These would be listed in the stores under names such as Dulcolax or Senna. These work by making your intestines contract so that stool can pass more easily. These may come in oral pill forms, as well as in suppositories. If you are looking for immediate relief, suppositories will provide you with the fastest relief. Since this class of laxatives forces your intestines to move stool along, some side effects that you may experience are stomach pains, as well as some cramping and diarrhea. Please contact your pharmacist before purchasing this medication to make sure none of your other medications or conditions prevent you from taking this. Most importantly, if you still get no relief after trying all of these several options, both medication and lifestyle, please contact your doctor for recommendations on what to do further. For more information on constipation and the different kinds of laxatives, please visit the sites below:

    https://www.badgut.org/information-centre/a-z-digestive-topics/treating-constipation-with-laxatives/

    https://familydoctor.org/laxatives-otc-products-for-constipation/

    - Student Pharmacist
    10 answers · 23 hours ago
  • Am I at a healthy weight?

    Best answer: A male your height should weigh at least 135 lbs and a female at least 124 lbs. You are underweight (if you are 18 or older), especially if you have a medium or large frame (because then you should weigh even more than the minimum weights posted,which were for someone with a small frame. If you are under 18, you... show more
    Best answer: A male your height should weigh at least 135 lbs and a female at least 124 lbs.

    You are underweight (if you are 18 or older), especially if you have a medium or large frame (because then you should weigh even more than the minimum weights posted,which were for someone with a small frame. If you are under 18, you can be a bit under the recommended for your height/frame and still be okay, but you're a good bit under.
    9 answers · 1 day ago