• How old is still young?

    Best answer: Child - under 20 Young adult - 20 - 30 Adult 30 - 45 Middle aged 45 - 65 Senior 65 - 85 Geriatric over 85 There is some flexibility/overlap Add: personal perception varies with age. Anyone more than 50% older than ourselves seems old. So at 10, 15 is old. At 20, 30 is old. At 30, 45 seems old By 40, 60 is... show more
    Best answer: Child - under 20
    Young adult - 20 - 30
    Adult 30 - 45
    Middle aged 45 - 65
    Senior 65 - 85
    Geriatric over 85

    There is some flexibility/overlap

    Add: personal perception varies with age. Anyone more than 50% older than ourselves seems old.
    So at 10, 15 is old.
    At 20, 30 is old.
    At 30, 45 seems old
    By 40, 60 is getting old.
    At 50, 75 is old.
    At 60, 90 is old.
    39 answers · 6 days ago
  • How do I get a fuller bum without growing legs?

    I do Pilates 4 days a week so my legs are quite long and lean and I would like to keep them that way but I would like a fuller rounder bum. Can anyone recommend daily exercises?
    I do Pilates 4 days a week so my legs are quite long and lean and I would like to keep them that way but I would like a fuller rounder bum. Can anyone recommend daily exercises?
    7 answers · 22 hours ago
  • Is burning 1000 calories per week by exercise good?

    I'm trying to lose about 55 pounds. I burned 1000 calories total in 4 days. I was wondering if this is enough to help me lose weight. I'm also watching what I eat.
    I'm trying to lose about 55 pounds. I burned 1000 calories total in 4 days. I was wondering if this is enough to help me lose weight. I'm also watching what I eat.
    8 answers · 1 day ago
  • If you lead a very sedentary lifestyle, how can you eat 1200 calories a day and lose weight?

    I reached that number one day and gained 3lbs. I usually eat less than that.
    I reached that number one day and gained 3lbs. I usually eat less than that.
    7 answers · 1 day ago
  • Can I lose weight eating 3 medium meals and drinking only water?? And also does anyone have motivation for me to lose weight??

    Best answer: Make a lifestyle change. Any "diet" you go on may help you lose some weight but you'll tend to gain it back if you go back to your previous ways. Unhealthy diets also can cause weight loss of tissue other than fat (such as muscle, especially if your calorie intake is too low). Use a site like... show more
    Best answer: Make a lifestyle change. Any "diet" you go on may help you lose some weight but you'll tend to gain it back if you go back to your previous ways. Unhealthy diets also can cause weight loss of tissue other than fat (such as muscle, especially if your calorie intake is too low). Use a site like freedieting.com to determine about what your calorie intake should be (look for the Daily Calorie Needs calculator link on the left side of their home page). You can lose UP TO 3 lbs per week in a healthy manner, but 1 - 2 lbs is much more doable and easier to maintain long term.

    Eat a healthy well-balanced diet at least 80% of the time...keep junk food, fast food, sweets, sodas, etc to a bare minimum (the occasional treat if you feel the need). Avoid as much processed food as you can. Focus on lean protein, fruits and veggies, complex carbs, healthy and healthy fats. Keep your calories at a healthy level when working to lose fat, and go for 4 - 6 small meals/snacks a day to keep your metabolism up for longer...add to that a lot of water, and cardio exercise (shoot for at least 1 hr/day, at least 5 days a week) and you'll be on your way! If you don't have an exercise program you want to use, youtube has TONS of fitness videos you can check out, not to mention just getting outdoors and going for a walk, run, or bike ride.

    When you reach your goal, simply modify your calorie intake and/or exercise to allow you to maintain your weight instead of continuing to lose.

    How to lose weight has been asked/answered here in various ways, literally THOUSANDS of times. That's why there's a search feature at the top of the page. The should be no need for anyone to type another answer to that question, because all the information is already available, if you just do a quick search.

    Good luck!
    7 answers · 1 day ago
  • My boyfriend is obsessed with skinny models but I'm obese! Should I diet or forget it? Friends say he will eventually leave me if I stay fat?

    Best answer: If he leaves you because you're fat, you're better off because he didn't love you anyway. Guys have a sexual 'fantasy life'. Lots of guys who have very happy, satisfying relationships with women still look at porn. It drives women crazy but it's totally natural, it has to do with how a... show more
    Best answer: If he leaves you because you're fat, you're better off because he didn't love you anyway.

    Guys have a sexual 'fantasy life'. Lots of guys who have very happy, satisfying relationships with women still look at porn. It drives women crazy but it's totally natural, it has to do with how a guy's brain works. But if you really love someone, you love them as they are.

    Back about 100 years ago there was a song:

    She's got eyes of blue,
    I never cared for eyes of blue,
    But she's got eyes of blue,
    And that's my weakness now!

    She's got curly hair,
    I never cared for curly hair,
    Buts she's got curly hair,
    And that's my weakness now!

    You SHOULD try to lose weight because you'll feel better and live longer. But if you're worried that your BF -demands- it, that's not real love.
    38 answers · 6 days ago
  • Whats the best foods and meals for fussy eaters who want to eat healthier?

    I want to eat healthy but I'm so fussy when it comes to food. What should I do?
    I want to eat healthy but I'm so fussy when it comes to food. What should I do?
    7 answers · 1 day ago
  • Why am I so hungry all the time now that I am on a low carb, low fat diet?

    Best answer: Eat more fiber and protein.

    You cut back carbs and fats, but you didn't replace the nutrition
    Best answer: Eat more fiber and protein.

    You cut back carbs and fats, but you didn't replace the nutrition
    6 answers · 15 hours ago
  • I want to burn 2,000 calories at the gym. However, I can only manage 1,100 before feeling dizzy. Any tips?

    I'll do 1,100 and try and do more, but I just can't do it. I feel like I'm going to faint. If I can burn 2000 calories, I will look so thin! I'm a 28-year-old guy and I should be able to do 2000 easy, right?
    I'll do 1,100 and try and do more, but I just can't do it. I feel like I'm going to faint. If I can burn 2000 calories, I will look so thin! I'm a 28-year-old guy and I should be able to do 2000 easy, right?
    8 answers · 2 days ago
  • How do i lose 10 pounds when my schedule is tight?

    I work all week from 8am to 5pm , i get home really tired i like to curl up in my bed and sleep because winter nights seem to be short. How can i lose weight without exercising , i want to start eating only once a day and go for a walk at lunch hour instead of eating . What do you suggest i should do?
    I work all week from 8am to 5pm , i get home really tired i like to curl up in my bed and sleep because winter nights seem to be short. How can i lose weight without exercising , i want to start eating only once a day and go for a walk at lunch hour instead of eating . What do you suggest i should do?
    6 answers · 22 hours ago
  • How do you get rid of under-chin fat?

    Best answer: You might consider the possibility--and I'm only saying it's a possibility--that it's your being a "nazi" about what you eat that is making your body less able to handle a wide variety of foods. Because I think the more restrictive you get with your diet, the more you tend to weaken your... show more
    Best answer: You might consider the possibility--and I'm only saying it's a possibility--that it's your being a "nazi" about what you eat that is making your body less able to handle a wide variety of foods. Because I think the more restrictive you get with your diet, the more you tend to weaken your metabolism. And that results your body being less able to use food efficiently.

    Body temperature is a good indicator of metabolism (and I'm using metabolism in the broadest sense, not the narrow sense in which it is popularly used). So if you want to see how your metabolism is doing, you can do so by taking your temperature every morning as soon as you wake up, before you get out of bed. Do that for a week. If your temperatures are going below 98, your metabolism is low (incidentally, it is for most people nowadays. Hardly anyone has a normal body temp anymore). In which case, you might want to think again about whether you want to be so restrictive about your diet. And in which case, I would recommend you to read about metabolism and diet through the work of writers such as Matt Stone, Ari Whitten, and Scott Abel. Matt has a free metabolism e-course on his website (180degreehealth.com).
    5 answers · 3 hours ago
  • How can I reduce fat in my body?

    21 answers · 5 days ago