• So fat people deserve to eat?

    Your Answer: 
    45 mins ago
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  • How many calories should I consume while bulking?

    Your Answer: 
    Last week I consumed 3,112 calories daily. I ended up losing 3 lbs. I went from 152 lbs to 149 lbs in 7 days. So I’m starting to consume 3,958 calories a day. I read Hugh Jackman needed 6,000 calories daily. I’m 6’2 weigh 149 lbs
    1 hour ago
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  • Do you feel better if you eliminate carbs from your diet ?

    Your Answer: 
    for a short while , some time ago i had the option of eating non-carb diet . and i think i felt much better , but my coach says i should not eliminate them for now as it would hamper my weight loss ?
    1 hour ago
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  • What are the chances of me reaching a height of 6ft?

    Your Answer: 
    I'm 14 years and 5 months old right now. My current height is 5 ft 7.5 in or 8in. A year ago I was about 5 ft 6 in. My goal is to reach at least a height of 6ft. Thanks for your time
    1 hour ago
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  • Skinny question lol?

    Your Answer: 
    So i am a runt. lol Like I am 20 yr old . 135lbs. and 6ft tall . I have literally tried everything to gain weight.. Except going to the gym because I live over an hour from the closest gym (I am in a very secluded rural area).. I am going to Mexico in a 2 weeks with my family.. I was very hesitant on going cause that means my legs and arms will be... show more
    1 hour ago
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  • What senses of you heal when you exercise and start losing weight ?

    Your Answer: 
    assuming you've already quit smoking for over a year ?
    1 hour ago
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  • How can I lose my food belly fast?

    Your Answer: 
    (I am female and I don’t eat that great, but I’m working on it!)
    2 hours ago
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  • What would happen?

    Your Answer: 
    i am about 5foot8 135 pounds 18 yrs old i wanna lose weight bc of my face fat 1 meal a day and only water is that sufficient to lose weight? i lost 10 pounds in a week and a half before doing the keto diet with a calorie deficit but that was soooo hard
    2 hours ago
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  • How much stronger is a 6 5" 200 lb guy than a 5 10" 150 lb guy naturally?

    Your Answer: 
    lets say there is a 5 10" man weighs 150 pounds and a man who is 6 5" and weighs 200 pounds. By how much percent do you think the 6 5" man is stronger naturally.
    2 hours ago
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  • Which is important, Diet or Exercise?

    Your Answer: 
    3 hours ago
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  • Looking for any tips on my diet and workout routine associated with weight loss.?

    Your Answer: 
    Workout Routine Day 1: Chest/Triceps Day 2: Shoulders/Core Day 3: Back/Biceps Day 4: Legs 30 minutes of light cardio each day. Workouts are 4 workouts @ 2 sets of 20 for each muscle group. Keeping the heart rate up. I also do hard cardio with my flag football team about once or twice a week. Diet Low fat protein shake for breakfast Something... show more
    3 hours ago
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  • Is 140 a bad weight to be as a 5’11 male teen?

    Your Answer: 
    Just wanna know if I should be eating more or less and if I’m alright where I am
    3 hours ago
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  • Weight and JRA?

    Your Answer: 
    I know JRA can cause low levels of calcium and growth problems etcc etcc. I used to take medicine that made me lose weight like crazy as a child. Once I hit puberty, I gained a bit (enough to be healthy range) I am ALMOST 5'3 and 99lbs. I'm wondering could anything like that affect body weight? I absolutely HATE my body, and I really want to... show more
    3 hours ago
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