• What should I major in college?

    Your Answer: 
    I want to be a professional food taster, any ideas on what degree I can study in order to get this job ? I'm quite obese but I plan on losing weight so I will be taken seriously ahaha thanks xx
    41 mins ago
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  • Is a BMI of 16 dangerous?

    Your Answer: 
    3 hours ago
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  • I ate 1,700 calories today, will this affect my diet? If so, should I eat fewer calories tomorrow?

    Your Answer: 
    i’m a 16 year old girl, my caloric intake is 1,200. Today after my workout I had a peanut butter protein shake which took me up to 1,700, I’m bloated and feel so horrible about myself.
    4 hours ago
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  • Is the keto diet safe?

    Your Answer: 
    I am 30 pounds over weight and thinking about doing the keto diet. some people say it's bad, some say it's good. Some say to only do it if your overweight/obese. Should I do it? Is it safe to make a lifestyle? Can I just do it, lose the weight then get into a more healthier lifestyle?
    4 hours ago
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  • Is losing half a stone in a month at beginning of diet good loss?

    Your Answer: 
    I've been eating healthy and doing light exercise. Just weighed myself and I lost half stone in a month
    5 hours ago
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  • Weight loss for a 15 year old?

    Your Answer: 
    I'm 15 and I weigh 156 pounds. The only real fat I have is in my chest, belly, and thighs. I don't know what to do to loose any weigh.
    5 hours ago
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  • Shall I weigh myself or not?

    Your Answer: 
    I've been dieting for three weeks three days. I'm going to carry on no matter what. I can fit into a dress I couldn't before so I have lost something. My friend says as its the beginning of my diet I may of lost two pound a week. I'm scared to weigh myself incase I'm not happy with result. Do you think I should? Or shall I carry... show more
    6 hours ago
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  • How is everyone I know so fit without even trying?

    Your Answer: 
    I m a 20 year old male who s 5 10" and I ve been overweight for most of my life. No matter how much exercise I do, my gut never goes away and I ve had to resort to strict dieting. I m currently on the keto diet and I ve lost ten pounds within five days, but I m terrified that once I m off the diet I ll balloon out again and be back at square... show more
    7 hours ago
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  • Is eating a huge bowl of egg whites a good way to beat hunger?

    Your Answer: 
    After eating 300 calories of egg whites I am extremely full.
    8 hours ago
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  • I need help with this?

    Your Answer: 
    Ok so I have been thinking about not eating much at all really almost to the point of not eating at all and lifting my 10 pound weights for exercise. Will I lose weight that way? And I really need to get this weight off. I feel like losing almost 5 pounds in a week is not good enough and i’m 15 pounds over 200 pounds and i’m a 26 year old female and... show more
    10 hours ago
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  • Should I focus on my strengthening my core first?

    Your Answer: 
    Let me cut to the chase: while I do try my best to understand it all, but still know very little about how dieting and exercise works. I just do as i'm told and hope it works... unfortunately that leads to lots of misinformation and differing opinions on what I should be doing. After months of feeling like I was getting nowhere, I decided to see... show more
    10 hours ago
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  • Can’t gain muscle?

    Your Answer: 
    I’ve been working out for 2 years now and I can’t seem to gain any new muscle whatsoever. I’m at the point where I keep gaining body fat and I can’t cut or else I’d most likely go back to being skinny. I eat healthy and workout regularly but I just need help!
    12 hours ago
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  • Why do I always feel fat?

    Your Answer: 
    i m an 18 year old male, i m 5 foot 6 and i weight 135 pounds. I know the weight i m at is probably a good one for me at my height and age, but everytime I look in the mirror I just can t help but think that theres still some more baggage I can lose. Is there a reason for this?
    13 hours ago
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