• Why does my ribbage and hipbone area not "put on" weight despite a 20ibs gain? Does it look VERY unhealthy?

    Your Answer: 
    Crappy pic but im talking about the bone structure stick out at my ribbage and hip area but dont change regardless of my weight. Is this "normal" (unhealthy)? I was 95ibs in my teenhood but noticed the ribbage area between bust and waist have never changed now that Im 115-ish weight and 5,6" (168cm, 53kg). I'm not somebody who... show more
    30 mins ago
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  • Am I 5'10 or 5'11?

    Your Answer: 
    I'm 1.76 cm tall is that 5'10 or 5'11 tall?
    52 mins ago
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  • How to grow muscles fast?

    Your Answer: 
    57 mins ago
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  • Is it okay to be slightly underweight?

    Your Answer: 
    I’m female and 5’2. My weight is 103-106, but I want to be 99-100. Would that make me unhealthy?
    2 hours ago
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  • What is the time difference of when you wake up and when you get maxenergy to exercise?

    Your Answer: 
    I wake up at 7am and play basketball at 12pm and I feel so sluggish its only til 5pm that I have Motivation to play.
    4 hours ago
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  • Should I drop 5 pounds after I finished bulking ?

    Your Answer: 
    I went on a bulk and got some serious mass and I am at 244.5 pounds. I think maybe I should drop to maybe 240 or 239. How much muscle will I lose ?
    4 hours ago
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  • Do I have body dismorphyia?

    Your Answer: 
    I’m 5’2 and 103-107 lbs, female. Everyone insists that I’m tiny and skinny but I just don’t see it. I see flab, and my waist doesn’t look small. It’s 25’5 inches. But my mom insists that I have a tiny waist. But it looks wide to me and I see side flab when I look in the mirror and I makes me look wide. Every time I eat I feel so gross, like I can... show more
    4 hours ago
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  • I feel like I have body dysmorphia?

    Your Answer: 
    I cannot count the amount of times people have called me tiny. I’m 5’2 and around 98 lbs... It’s almost a daily basis that people make comments about me being so thin. From calling me chicken legs, to asking if I eat. Don’t get me wrong, I’ve tried a lot. For a month I ate 3000 calories a day, started drinking ensure, ate calorie packed foods.. No... show more
    5 hours ago
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  • Can you help me with English please?

    Your Answer: 
    - Maximum Strength Growth Hormone Boosters - Anabolic Enhancing Formula - Arginine AKG - Ornithine HCI - Maximum Results What do these words "boosters" and "formula" mean IN THIS CASE? Thanks!
    5 hours ago
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  • Why do government heakthy eating guidelines say starchy carbs should make a third of one's diet?

    Your Answer: 
    They don't typically have the levels of nutrients that vegetables or proteins have, or is it to aide good digestion?
    6 hours ago
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  • What are more good fruits for low blood sugar?

    Your Answer: 
    I am wondering because I don’t want to eat junk food really anymore it never sounds so great but I get low blood sugar from to time today I found out bananas can help symptoms I was surprised it did though can anyone tell me other fruits for it? I want to refuse junk food like chocolate as much as possible real answers are appreciated!
    7 hours ago
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  • Id like a go at ninja warrior but am I too old.. I have no one to go with...?

    Your Answer: 
    Im a 34 year old female who is good at things like climbing up ropes and pull ups etc. Id like to try a sport which incorporates these skills. I would like a go at ninja warrior (theres a park opened not far from me) but the general sense I get is that its mainly for kids or groups of adults. I have no one to go with, would I look daft turning up... show more
    7 hours ago
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  • How to diet when you're a picky eater and hate most foods?

    Your Answer: 
    so I've gotten super duper fat and my stomach is the size of a baby elephant. I only eat trashy unhealthy foods because of my, as I call it "food anxiety". Basically I'm a super picky eater and hate most foods and am too afraid of trying new foods. I'm so unhealthy and so insecure. I really need to get rid of all this belly fat... show more
    8 hours ago
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  • How do you work out lower forearms?

    Your Answer: 
    Near the wrist.
    8 hours ago
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