It's been about four and a half weeks since I started eating in a 200 calorie deficit 5 times per week and going to the gym 4-5 times per week, but I feel like I haven't lost any fat.
I don't want to do anything drastic to my diet because I feel like that never turns out well, but I'm getting so impatient6 AnswersDiet & Fitness3 years ago
I'm 19y/o, 140lbs girl and I want to start using heavier weights. I usually only use 5-10lbs for my squats, hip raises, stuff like that, but I want to really build my muscles. how heavy of weights should I be using to achieve this goal?Diet & Fitness3 years ago
I had unprotected sex (but I'm on the pill) about two weeks ago. My period is a few days late and I'm just really nervous so I kind of want to take a pregnancy test just to make sure I'm not pregnant. Is it too early to take one and have it be accurate?5 AnswersPregnancy3 years ago
My vagina has been super itchy for the past like three days. About a week and a half ago I had sex a few times, so one of my friends thinks it could be a yeast infection. I ve never had a yeast infection before so I wouldn t know. Nothing else is out of the ordinary except the itchiness. Is this a yeast infection? And do I have to take medicine to get rid of it or will my period (which is coming in a few days) get rid of it on its own?14 AnswersWomen's Health3 years ago
what movie/TV show has a main character that talks about having a recurring dream that they're holding onto a balloon and floating away?
I can remember the character talking about it but I can't remember what it's from, and it's killing me!!1 AnswerMovies3 years ago
I just had sex with no condom, but he didn t ***. I m on the pill, and I started taking the prescription 3 weeks ago. On Monday I started the placebo pills, but I haven t gotten my period yet. Given all that info, can I get pregnant? I can take Plan B but if there s no way I m pregnant, I d really rather not because I ve heard there s some pretty nasty side effects.3 AnswersPregnancy3 years ago
why do I get so depressed and so upset for a few hours at a time, and then the next day I m genuinely happy again?
I have these periods that last only a few hours like once or twice a week that I feel like I want to die, but then a flip switches and the next day I m good as new. why does this happen? is there something wrong with me or am I just really dramatic?1 AnswerWomen's Health3 years ago
I just got my ears pierced for the very first time (it s just a earlobe piercing). I m worried I m not actually getting the cleanser to the hole, that I might just be getting it near/around the hole. How can I be sure I m cleaning it?1 AnswerOther - Skin & Body3 years ago
take this example of a week:
around 7 drinks thursday night,
nothing friday night,
around 5 drink saturday night,
maybe two or three drinks monday night, and nothing for the rest of the week.
i guess that adds up to about 13-14 drinks per week- how bad is that really?4 AnswersDiet & Fitness3 years ago
I got it as a gift about a month ago. I scratched off the little gray part with the numbers underneath tonight, and then I put the information on the website to register the card and it says that it s this card has already been registered. But I literally JUST scratched off the security code so how can it be registered already2 AnswersInsurance & Registration3 years ago
I don't have that much fat to lose anywhere except my thighs, so I don't want to eat a calorie deficit. I really want to lose the fat on the inside of my thighs though, so is there another way to accomplish this?4 AnswersDiet & Fitness3 years ago
with depression, it's chemicals in your brain that doctor's can help with. but with anxiety disorders, is it just being more prone to anxiety than other people? so there's not even a point in going to a doctor??3 AnswersMental Health4 years ago
what color bedding/decorations can I use in a dorm room with walls that are a gross brownish-yellow?
I had this super cute theme planned out with all the bedding and everything picked out- it was black, white, and dusty pink with gold accents. then I remembered the walls are this gross brownish-yellow color that clash with both the pink and gold.
so anyway I need a new color scheme but I'm not really sure what colors will actually go well with that wall color. It's pale yellow, but not like a pastel yellow because there are brown undertones.1 AnswerDecorating & Remodeling4 years ago
if you're trying to lose weight by staying in a calorie deficit (eating less calories than you burn), will you lose muscle while you lose fat? or do you lose fat? or does it just depend on the person?3 AnswersDiet & Fitness4 years ago
can I bring alcohol in a checked bag on an international flight if I'm underage in the country I'm traveling to?
I'm coming from a country where I'm of legal drinking age, but flying to a country where I'm not. can I bring a bottle of unopened alcohol with me in a checked bag?7 AnswersPacking & Preparation4 years ago