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  • What do you KNOW about protein, without cheating?

    ..Do you know how much protein your are supposed to get daily? Do you know without looking it up? Do you know how to calculate how much protein anyone else needs?

    As a vegan, I get questioned about my protein all the time, but when I ask how much they think I should be getting, all I hear is silence. I'm not trying to be sassy or anything, I'm genuinely curious, who knows how much protein they need daily, without cheating?

    Honest answers, and no cheating =D I really wanna see who knows their stuff, not who can navigate the internet the fastest.

    6 AnswersVegetarian & Vegan1 decade ago