Im looking for some music to weight train.....I once took a weight training class in which the instructor had music that would have a break in the songs that would give you time to take a break and change weights...I'm looking for that type of music. where can I find it?3 AnswersDiet & Fitness8 years ago
So recently I joined a gym and got a free personal trainer session. I got a BMI test done and it said I have 23% body fat. I would like to bring that down to at least 10%. I'm 5'9 and weight 160.
I recently started doing cardio 5 times a week and try to watch what I eat. My question is if there is anything that will help me lose the weight faster? I tried looking into fat burners but a lot of people say they don't work. Is there anything out there that might help me?2 AnswersDiet & Fitness9 years ago
So I've gained so weight and I want to get rid of it before it gets out of hand. Some info on me, Im 25, male, 5'9, 160 and 18% body fat....I recently joined a gym and bought three personal training sessions but I can't afford more....Any suggestions on what I should do in order to lose weigh and get a runner's body...I don't want to get bulky just lean....2 AnswersDiet & Fitness10 years ago
Ok, so for Christmas my mother will be making red sauce pasta and ham and I hear red wine is good for these foods....however, I'm not really a fan of red wine, Im more of a white wine drinker...
Can someone recommend a red wine that isn't as dry as most red wines? Or maybe a white wine option?7 AnswersBeer, Wine & Spirits10 years ago
My mom had been working for a gift company for a period of 14 years till yesterday when she was laid off. She was given a severance package which was good but what's going to happen to her 401k??
She had a 401k and while the company she worked for did not close but was instead bought out by another. What will happen to her 401k??3 AnswersPersonal Finance1 decade ago
At my school we have a small chapel that also has a very cozy common room for students to hang out, study, sleep and watch TV...I'm in there every chance I get watching TV but I get mad and frustrated sometimes because there's guys that spend hrs on the ESPN channel and dont move. I watch some games and commentary but I channel surf around....so being that I'm not a str8 guy, Im perplexed by the obsession of guys and sport channels.4 AnswersOther - Sports1 decade ago
I was just wondering, why is there such a huge difference between clothes made by someone versus ready to wear clothes made by a label....
I mean even in ready to wear there are people sewing the pieces together (you hear of child labor and sweat shops all the time) but then why can't someone accomplish the same results when they do it at home??1 AnswerFashion & Accessories1 decade ago
Alright I know I know this is certainly not the best inspiration but after watching Project Runway I was inspired to take sewing lessons...(cheesy I know) I just didn't know it was possible to make your clothes...
HOWEVER....sorry for my ignorance but are basic sewing lessons taught using only woman's sewing patterns or men and women's. But from the show they always complain how men's wear is soooo difficult to do...also I live in Chicago has anyone taken Tchad sewing lessons that can give some insight?7 AnswersFashion & Accessories1 decade ago
I don't feel sick so it cant be linked to a cold or flu and I've never been allergic to anything, so Im wondering what's causing my nasal congestion? also what can I do about it? I cant sleep at night because it's almost impossible to breath.3 AnswersRespiratory Diseases1 decade ago
A while back in March 2007 I came across this really cool Korean drama, but I have completely blanked out on the name of it...
From what I remember because I didn't watch all of it....I think the basis revolved around a newly wed couple. The girl came from a rich family and wasnt used to doing chores so when she went to live with her husbands family she was always in conflict with her mother in law...there was a scene in which they get into a huge fight that the girl actually goes back to her house and they find her sleeping on the couch..
oh yeah there's an uncle that's a singer and he has a groupie that follows him everywhere but he has no interest in her..1 AnswerDrama1 decade ago
So this semester I was fortunate to have all my points recorded..But can anyone help me translate them into the percentage of the class....
Here's how it breaks down,
Activity 10%5 AnswersHomework Help1 decade ago
I want to use excel to help me track my grade in my classes. I'm just tired of going to T.A's and them telling me they can't do it right now....
I've never used excel so I have no idea how to use it? My grades are pretty simple, all my teachers assign certain assignments a percentage and then calculate a final grade...
here's an Example..
Outside Activity 10%1 AnswerSoftware1 decade ago
I got a court summons to appear Oct 23 about a week a ago by an office who came and dropped it off. I was reading online that my answer has to be served to the other party but I can't deliver it, how then am I supposed to deliver it?
I didn't know this but I'm filing my answer tommow seeing as I only got a week to answer, this means the oppositing will only have one day.. will this be a problem?? Was the way they served me also right? because the officer just dropped it off with someone else there was no proof the summons was served but I have to prove my answer was served??5 AnswersLaw & Ethics1 decade ago
Just a quick question...I'm a male 5'9 136lbs and have a slim build. I don't want to get big or buff, I would rather stay the way I am. All Im really looking for is to flatten and tighten my abs and maybe some muscle definition,
I have a full gym at my disposal but I am unsure what could I do to achieve my goal...Any advice on workouts out or machines I should use?2 AnswersDiet & Fitness1 decade ago