So I'm thinking of doing some water fasting. (only drink water and not eat any food for a specific amount of time)
I found out that some people advise using distilled water while outright condemning mineral water.
This site, for example, - http://curezone.com/forums/fm.asp?i=1345...
"The worst possible choice you can make is mineral water. The common sources of mineral water are (1) tap water and (2) bottled mineral water. The minerals in mineral water are inorganic and therefore worse than useless to the body. Inorganic minerals are not only unavailable as co-enzymes; worse than that, they crystallize in the body, both inside and outside the circulatory system. When they crystallize outside the circulatory system, they cause such problems as arthritis. When they crystallize inside the circulatory system, they are deposited in the walls of your arteries and, over the years, contribute to the plaque formation of atherosclerosis."
Now, why the hell this is the first time I've heard of something like this? If mineral water is supposedly so harmful, why the hell has no one done anything about it?
This makes me think that the above text is pure misinformation as it goes completely against common knowledge.
Or am I mistaken? Could someone clarify which one is better? (especially while fasting)