• Can you have 5 hour energy when you are fasting?

    I do Intermittent Fasting and my feeding window is 12-8 but I need something to get me through the morning. Since it only has 4 calories can I have it while fasting.
    I do Intermittent Fasting and my feeding window is 12-8 but I need something to get me through the morning. Since it only has 4 calories can I have it while fasting.
    3 answers · Diet & Fitness · 5 days ago
  • How to say no to family while dieting?

    I am trying to lose weight but every weekend family is always asking me to go out to lunch with them, or go to a bar and watch football, and then there is Sunday breakfasts where my parents ask me to go to the diner with them for breakfast. I love spending time with my family but I really need to lose weight. How can I say no to them?
    I am trying to lose weight but every weekend family is always asking me to go out to lunch with them, or go to a bar and watch football, and then there is Sunday breakfasts where my parents ask me to go to the diner with them for breakfast. I love spending time with my family but I really need to lose weight. How can I say no to them?
    7 answers · Diet & Fitness · 1 week ago
  • What is your ideal breakfast?

    I very rarely eat breakfast but once a week i'll have a big breakfast consisting of 2 eggs sunny side up, hash browns, 3 sausage links, a buttered everything bagel, and a pint of milk.
    I very rarely eat breakfast but once a week i'll have a big breakfast consisting of 2 eggs sunny side up, hash browns, 3 sausage links, a buttered everything bagel, and a pint of milk.
    28 answers · Cooking & Recipes · 2 weeks ago
  • Do you prefer to workout in the morning or later in the day and why?

    I prefer to workout in the morning for two big reasons: 1. The gym is practically empty. 2. I view the gym the same way as a dentist appointment. I want to do it in the morning so I won't have to worry about it the rest of the day.
    I prefer to workout in the morning for two big reasons: 1. The gym is practically empty. 2. I view the gym the same way as a dentist appointment. I want to do it in the morning so I won't have to worry about it the rest of the day.
    1 answer · Diet & Fitness · 2 weeks ago
  • I can I return shoes with just the confirmation email?

    I was buying shoes at Champs and they didn't have my size so I ordered them at the store but now they don't fit. I lost my receipt and all I have is the confirmation email. Will they accept it?
    I was buying shoes at Champs and they didn't have my size so I ordered them at the store but now they don't fit. I lost my receipt and all I have is the confirmation email. Will they accept it?
    1 answer · Fashion & Accessories · 2 weeks ago
  • Can I alternate me feeding windows during Intermittent fasting?

    I am on IF and my feeding window is 12-8. But the problem is I workout in the morning and my workouts suck while I fast. So I was thinking of making my feeding window 9-5 on training days and 12-8 on non training days. Can I do that on IF? Also I can't workout later in the day.
    I am on IF and my feeding window is 12-8. But the problem is I workout in the morning and my workouts suck while I fast. So I was thinking of making my feeding window 9-5 on training days and 12-8 on non training days. Can I do that on IF? Also I can't workout later in the day.
    1 answer · Diet & Fitness · 3 weeks ago
  • Is there anyway to make my feet more narrow?

    I ******* hate that my feet are so wide and it's nearly impossible to find shoes that can accommodate. There so wide that I can't fit into most wide shoes.
    I ******* hate that my feet are so wide and it's nearly impossible to find shoes that can accommodate. There so wide that I can't fit into most wide shoes.
    6 answers · Fashion & Accessories · 3 weeks ago
  • Lunch idea for breaking a fast?

    I am doing 16/8 if with the feeding window being 12-8 and was looking for some good lunch idea to break the fast.
    I am doing 16/8 if with the feeding window being 12-8 and was looking for some good lunch idea to break the fast.
    6 answers · Diet & Fitness · 3 weeks ago
  • Discouraged about weight loss what to do?

    In 2 weeks I only lost 2 pounds and I am feeling discouraged. How can I lose weight faster.
    In 2 weeks I only lost 2 pounds and I am feeling discouraged. How can I lose weight faster.
    7 answers · Diet & Fitness · 3 weeks ago
  • In terms of weight loss how often should you have a binge day?

    I'm thinking maybe having a binge day for every 5 pounds lost because I just love binge eating.
    I'm thinking maybe having a binge day for every 5 pounds lost because I just love binge eating.
    4 answers · Diet & Fitness · 3 weeks ago
  • Serious question for christisans?

    Would you be able to enjoy heaven knowing you have loved ones in hell?
    Would you be able to enjoy heaven knowing you have loved ones in hell?
    9 answers · Religion & Spirituality · 4 weeks ago
  • Should you workout when you have a cold?

    I hear a lot of conflicting advice ranging from to abstaining from exercise and rest while others say exercise will make the cold go away faster. Tonight is an ambien night so I will be getting more than enough rest. So will it be a good idea to workout tomorrow?
    I hear a lot of conflicting advice ranging from to abstaining from exercise and rest while others say exercise will make the cold go away faster. Tonight is an ambien night so I will be getting more than enough rest. So will it be a good idea to workout tomorrow?
    12 answers · Diet & Fitness · 4 weeks ago
  • How to toast sandwich in the oven?

    I love toasted sandwiches but never made one at home before. The ingredients are white bread, ham, roast beef, 2 slices of swiss cheese, mayo, and pickles. That's right pickles on the sandwich. So what temp do I set my oven to, how long do I cook it for, stuff like that?
    I love toasted sandwiches but never made one at home before. The ingredients are white bread, ham, roast beef, 2 slices of swiss cheese, mayo, and pickles. That's right pickles on the sandwich. So what temp do I set my oven to, how long do I cook it for, stuff like that?
    9 answers · Cooking & Recipes · 4 weeks ago
  • How to make money panhandling?

    I worked for Sears for 6 years and the yesterday was our last day so now I am officially unemployed. The problem is since I have been working retail 6 years I only have experience in retail and every job besides retail says if you have no experience don't bother applying. I can't work retail anymore or else I will just lose my mind so my... show more
    I worked for Sears for 6 years and the yesterday was our last day so now I am officially unemployed. The problem is since I have been working retail 6 years I only have experience in retail and every job besides retail says if you have no experience don't bother applying. I can't work retail anymore or else I will just lose my mind so my only option is panhandling.
    5 answers · Other - Careers & Employment · 4 weeks ago
  • Is it weird that I prefer to have nightmares over good dreams?

    I know it may sound weird but when I dream I have no idea I am doing it so everything that happens I think it's real. The reason I prefer nightmares is because when I wake up I know it's over but when I am having a good dream I think it is really happening and then wake up and realize that I am back in the real world where nothing is as good... show more
    I know it may sound weird but when I dream I have no idea I am doing it so everything that happens I think it's real. The reason I prefer nightmares is because when I wake up I know it's over but when I am having a good dream I think it is really happening and then wake up and realize that I am back in the real world where nothing is as good as the dream world.
    9 answers · Dream Interpretation · 1 month ago
  • Question about intermittent fasting and working out?

    I will be starting Intermittent Fasting soon with 16 hours of fasting and an 8 hour feeding window. My workouts will be taking place about 8 in the morning and my feeding window is 12-8. Should my workouts be later or should I move my feeding window closer to my workout? Or does it even matter as long as my calories and macros are met?
    I will be starting Intermittent Fasting soon with 16 hours of fasting and an 8 hour feeding window. My workouts will be taking place about 8 in the morning and my feeding window is 12-8. Should my workouts be later or should I move my feeding window closer to my workout? Or does it even matter as long as my calories and macros are met?
    4 answers · Diet & Fitness · 1 month ago
  • Can you eat anything you want on intermittent fasting?

    A lot of people have suggested intermittent fasting to me for weight loss, mainly the 16/8 method where you fast for 16 hours and feed for 8 hours. I am interesting in trying but was wondering if I have to watch what I eat or is it pretty much free reign.
    A lot of people have suggested intermittent fasting to me for weight loss, mainly the 16/8 method where you fast for 16 hours and feed for 8 hours. I am interesting in trying but was wondering if I have to watch what I eat or is it pretty much free reign.
    4 answers · Diet & Fitness · 1 month ago
  • How to fake being homeless?

    I am about to lose my job and heard I can make more money pretending to be homeless than actually working. I have already let hair and nails grow out, been wearing the same stained shirt to the gym 5 days a week so I have the smell like I haven't showered in a while, I will be doing it in another state so nobody will know I am not homeless. In... show more
    I am about to lose my job and heard I can make more money pretending to be homeless than actually working. I have already let hair and nails grow out, been wearing the same stained shirt to the gym 5 days a week so I have the smell like I haven't showered in a while, I will be doing it in another state so nobody will know I am not homeless. In order to get there I will take a bus trip there because I don't have a car. What else should I do to make people think I am homeless?
    11 answers · Sociology · 1 month ago