Okay so I'm 5'2 and weigh around 136 pounds. I'm barely at a healthy weight right now, but if I gained any more weight, I would be overweight. I've wanted to lose weight for a very long time and I'm finally getting serious about it. Around 110-115 pounds would be my goal.
I'm in college, LOVE food, and don't love exercise...so eating veggies and working out for an hour every day just doesn't work for me. I've tried and tried and just can't do it. I've started running on the treadmill (though, compared to my friends, I run slow. The fastest I've done is 6.2 mph and I'm most comfortable going 5.8!!) and usually do around 3 or 3.5 miles. I usually eat either a banana or oatmeal with blueberries for breakfast. But by lunch and especially by dinner, I give in and eat badly. I do like vegetables, but when compared to pasta, pizza, or the endless options of other yummy foods, I hardly ever make the right choice. And I LOVE LOVE LOVE desserts. So that's definitely detrimental to my goals.
So anyway, I was hoping that someone could give me a realistic plan/routine that I could follow for the next few months. I just can't go cold turkey on the sweets or good food because then I end up binging on it and ruining any progress I made anyway. And what should my exercise routine look like?? I'm not that into exercise (I've never had an endorphin rush :( It does make me feel healthier and less chubby after I workout though!! but I can't honestly say I enjoy it...I hate every second of exercising to be honest. And I'm talking about cardio, since I don't really mind weights/crunches/etc) and I love food so much, but I do want to lose these 20-30 pounds. For good. I'm sick of being fat and would love to be able to wear my pretty clothes instead of hiding in baggy tshirts all the time.
If you have any advice or could give me a manageable routine to follow, that would be great :) I do have *some* self discipline (not a lot though haha) but I can only go without sweets/good food for so long and definitely would love it if I didn't have to work out every day. But I want to lose this weight, so please tell me what will work. PLEASE.
Thank you!! Sorry I rambled so much :)