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  • How to lose 2kg in a week?

    I plan on doing ONLY 30min cardio 3 times a week.

    My stomach can't endure too much food in the morning, so I eat very little for breakfast, about 3 slice of fruits or 1 small piece of bread. (6.30Am). After that at about 10.30am, I have a little break in school, So i will get myself a slice of papaya. Then again, later at 1.30pm - 3+pm I have a break and I will have 1 bottle of variety of fruits. Or just 2 pieces of bread with tuna fillings. Or salad. For dinner, i only have a small bowl of soup. Or just 2 small eggs. Sometimes I will not have dinner.

    Is this plan alright? I'm only 156cm and 54kg. Which is like super fat. I dont look fat on the outside, but my stomach is VERY VERY BIG and I have double chin that i want to remove quickly, because I'm growing my hair long and i will have to tie pony tail in school, having double chin is so ugly. Its March now and I give myself to May for me to be 45Kg.

    Any suggestions?

    1 AnswerDiet & Fitness8 years ago
  • How to not let my friend fall head over heels for her crush?

    Her crush is one year older than her, but he rejects lots of girls before. I can say that his taste is really high. He doesnt have any interest in girls one year younger than him. I don't want my friend to waste her time on him, what should I do to make my friend to not like him?

    2 AnswersSingles & Dating8 years ago
  • How to get my friend's crush to like her?

    My friend really likes her crush but just don't know what to do. She have nvr talked to her crush b4, but i think her crush knows that she likes him. I want to help, so just now i almost direct message to my friend's twitter, but i thought to ask you guys before my actions. 

    I was planning to direct message him to text my friend, but wanting him to keep a secret that it was me to tell him to text her.

    3 AnswersFriends8 years ago
  • How to get my friend's crush to like her?

    My friend really likes her crush but just don't know what to do. She have nvr talked to her crush b4, but i think her crush knows that she likes him. I want to help, so just now i almost direct message to my friend's twitter, but i thought to ask you guys before my actions. So what should i do?

    3 AnswersFriends8 years ago
  • EXACT food for me during diet?

    I dont mind sticking to the same food everyday for my diet :) Well here goes my routine daily!

    I wake up at about 4.45-5am, then later to school, What should I have for breakfast?

    In school, there will be a recess at 10.30 till 11, I dont usually eat for this break, If I should, what should I have?

    After that, I will have a break at 1.30 till 2, What should I eat?

    Then after my lesson from 3, I will have table tennis training from 3-6, then straight to home afterwards, what should I have for dinner?

    2 AnswersDiet & Fitness8 years ago
  • EXACT food for me during diet?

    I dont mind sticking to the same food everyday for my diet :) Well here goes my routine daily!

    I wake up at about 4.45-5am, then later to school, What should I have for breakfast?

    In school, there will be a recess at 10.30 till 11, I dont usually eat for this break, If I should, what should I have?

    After that, I will have a break at 1.30 till 2, What should I eat?

    Then after my lesson from 3, I will have table tennis training from 3-6, then straight to home afterwards, what should I have for dinner?

    1 AnswerDiet & Fitness8 years ago
  • How to have flat stomach / S-line?

    I'm 157cm and 51kg.. I know I'm fat -.- But how do I get flat stomach? Do I have to lose weight all over my body first? I lost about 3-4kg last month, so Im about 46-47kg.. Stomach was definitely smaller cuz I only ate fruits and veggies on my diet, literally only fruits and veggies. but I couldnt control myself and I'm fat again.. So I should just lose 4kg first then do crunches right? Lots of people said that doing crunches when having big stomach is wrong, what should I do? >< Oh and my big stomach is genetic.. any solutions?

    4 AnswersDiet & Fitness8 years ago
  • How to not let your wallet get dirty? ><?

    Okayy this question is kinda stupid but I need to know is there a way to not let my pink wallet dirty >< I bring it everywhere I go.. So any suggestions??

    5 AnswersCleaning & Laundry8 years ago
  • How to have your own style?

    Im 14 and in middle school (Asian..) SIngaporean, So I cant wear my home clothes to school.. We have uniforms. A blouse and a skirt. Because my skirt is so long that it's even under my knee.. I have to alter it, Make it shorter. So umm are there any advise for me to have my own style..like having the latest wallet or bags or any cool stuffs that is always with you for people to leave a deep impression in you?

    2 AnswersOther - Beauty & Style8 years ago
  • How to be popular in my clique?..?

    Well Im basically a loner in the clique.. So i wanna try to be a leader, those popular ones are really attention seeker and act very crazy which i really dont have so much stamina to act too crazy.. the thing that im upset at is that they dont share secrets with me cuz they think im not "cool" enough AND they can contact my crush which i cant.. im in a singapore secondary school please help? ;( Oh and can i be popular without too much actions?

    2 AnswersFriends8 years ago
  • How to be a leader in then clique?..?

    Well Im basically a loner in the clique.. So i wanna try to be a leader, those popular ones are really attention seeker and act very crazy which i really dont have so much stamina to act too crazy.. the thing that im upset at is that they dont share secrets with me cuz they think im not "cool" enough AND they can contact my crush which i cant.. im in a singapore secondary school please help? ;( Oh and can i be popular without too much actions?

    2 AnswersBooks & Authors8 years ago
  • I feel so depressed everyday.. help?

    School started.. And even before my holidays.. I hated my "friends". We were suppose to be a clique but 4 of them suddenly turned so cold towards me.. I'm in a clique of 9, 4 are stick tgt, 2 are tgt, and the other 2 are tgt. Those 4 were my very best friends at the start of the year last year, but now slowly they are leaving me out.. THey love to flirt and attract attentions.. I am basically a loner now.. Well I think that they only like "cool" friends?.. So many many stuffs happened throughout the year last year and i really cant take it anymore.. There's once I was sitting with 6 of themm, those 4 like usual.. were gossiping among themselves, the other 2 are just chatting, and im in the middle eating my food alone.. When those 4 were talking, I tried to join them.. but one of them eyed me to the others telling them to stop talking or else I willl hear it.. I pretended that nothing happened and smile and laugh throughout the day, but when Im at home i will just start to cryy.. And just now at school, lots of unlucky stuffs happened to me today.. My phone were confiscated by my principle cuz I left it on my table while going out for lunch, she told me to find her so i asked 2 of my friends from the clique to accompany me cuz i was so terrified.. It was break time actually but 2 of them wanted to have their lunch and they told me to find the principle myself.. I WAS SO SO SO HURT BY THEN.. next, I was caught with my skirt too short WHICH IS REALLY NOT ;( so my teacher compared mine to the girl beside me, HER SKIRT WAS OBVIOUSLY shorter, but she is a prefect, so teacher didnt catch her but me.. (prefect is sth like a leader in school ) and i was send up to stage along with others caught.. After school.. I had some activities and my friends humiliated me that i was heavy because my boobs were big.. I think they didnt know that i was humiliated, i just laugh it off but my inside hurts more than anything.. So when I go back home my parents kept being sacarstic to me.. I hated it.. But I couldnt get angry at my "friends" or my parent cuz i know that i will only mess things up.. No one was by my side.. I just wanted a hug.. some one that could encourage me.. After today i was sobbing alone in my room thinking of ways to not get influenced by these matters,I act like a REAL HAPPY AND CRAZY girl in the school, but deep inside im really hurt.. I thought for a while now.. I wanted to just be a cold hearted girl with no emotions so i wont feel depressed or angry, is this a right choice? ;/

    3 AnswersFriends8 years ago
  • When did B.A.P debut?

    As in when did they really debuted?? Some say 24 of jan 2012 Some say 27 Jan 2012, Some even said 26Jan 2012?! Confused! HELP!

    1 AnswerRap and Hip-Hop8 years ago
  • What bottom to pair with a black muscle tank top?

    I have a black muscle tank top, in the front, it says "gravitation is not responsible for people falling in love" the words are in dark gold colour. The shirt length is above knee and below hips. I have exactly no idea what bottom to pair with HELP? ><

    3 AnswersFashion & Accessories8 years ago
  • How to stop myself from eating alot?

    I'm 13, 5'2 49-50kg. I was 47kg 5 days ago, and in these 5 days I've been eating like a monster, eating eating and eating. Even when I'm very very very full I will still continue eating. I think I'm kind of at the very serious stage. And in these 5 days I gained 2-3kg which is sad -.- Are there any ways to stop myself from eating so much food??

    2 AnswersDiet & Fitness8 years ago
  • Can I lose weight with just a little of exercise?

    My daily intakes of food are only Veggie and fruits and 2 eggs per day. Fruits for breakfast. Salad with fruits for lunch (no toppings), two small eggs and light amount of fruits for dinner. No food after 7:30pm. I will only have fruits if I'm hungry or for snacks. I exercise about 4 days a week but not harsh cardio, just 1hr walking or 30min cycling, I only do 30 min run if I feel like doing it. So if I can, how much weight can I lose a week? About 1 kg per week or more? And I'm not overweight, I just want to lose 3kgs off my body as soon as possible.

    16 AnswersDiet & Fitness8 years ago
  • Can I lose weight with just a little of exercise?

    My daily intakes of food are only Veggie and fruits and 2 eggs per day. Fruits for breakfast. Salad with fruits for lunch (no toppings), two small eggs and light amount if fruits for dinner. No food after 7:30pm. I will only have fruits if I'm hungry or for snacks. I exercise about everyday but not cardio, just walking or cycling, I only do cardio if I feel like doing it.

    4 AnswersDiet & Fitness8 years ago
  • How to lose 2kg per week?

    I'm 5'2, 49kg. Can I lose 2kg in a week WITHOUT ANY junkfoods or even small treats but just veggies and fruits and eggs and 5 cardios 30mins per week? Or can I even lose more? I don't really care If its healthy or not.. but can I lose weight like this? I eat only when Im hungry, but I only take fruits. I have one bowl of fruits for breakfast, salad with fruits for lunch (no toppings) and 2 eggs for dinner. No treats no junkfood but just these 3 items

    2 AnswersDiet & Fitness8 years ago
  • Will my weight go down after 1 night?

    Okay.. So I had fruits for my first meal of the day at about 10.30am, just fruits. After that at about 2pm+ I had fruits again to fill myself up. Then throughout the day I only had some water and 2 piece of TimTam. TimTam is likea biscuit coated with white chocolate. Its about 2 half inch long, 1 half inch wide. Then the problem is here, I was hungry at night but I can only have dinner at about 8pm which is very late so I ate alot alot alot of stuffs. I ate some rice but not alot, about 1 spoonful of veggie and LOTS AND LOTS OF CHICKEN. Well, I had about 3 to 4 chicken feet (Im asian..) and then 1 medium size chicken breast, they are cooked in curry(which is kinda oily but not very..) And some meat here and there. But thats not the end, I suddenly craved for chocolates, so I had kitkats, umm about 4 bars? you know there's 2 bars in one packet? I had 2 packets, then some of the different chocolates here and there, then one small yakult, and one piece of cheese and 1 lollipop and lots of water...

    I weigh myself, and my weight was 48kg to 48.5kg.. my weight before was 47kg to 47.5kg, so for the next day, will my weight go back to 47kg or 47.5kg?

    I don't eat this much normally, and what I had today shocked me too, so yeah.. I kinda regret eating so much chocolates and meat now..

    1 AnswerDiet & Fitness8 years ago
  • Can we eat dinner even after 8?

    Like will it makes us fat??

    2 AnswersDiet & Fitness8 years ago