I am a 42 year old male with type 2 diabetes. I walk around 3 miles a day and do some light lifting on my soloflex. Still struggling with my weight which in turn makes my blood sugar rollercoaster on me. I am a big chested guy and am wanting to lose some inches around my chest. Would a speed bag be good for doing that and also for the shoulders and arms?2 AnswersDiet & Fitness1 decade ago
Wanting to become a vegetarian. I am a 42 yr old male with diabetes and colitis. Suggestions on starting?
I am a 42 yr old male with diabetes and colitis. My blood sugar is up and down. I really want to finally do the right thing and be healthy. With my colon problem I feel completeing getting away from meat and dairy is the only way. Can anyone help me with making the transition? Thanks4 AnswersDiabetes1 decade ago
Have had them for several years now , but this one is extremely painful and keeps me from sleeping at night. Do certain foods make it worse?1 AnswerOther - Diseases1 decade ago