I think i have an eating disorder?
not anorexia or bulimia
but this is what i do i eat junk food alot. like alot!! then work out very little. by dinner i feel like ive eaten too many calories, but eat any way. i think im extremely fat but everyone says im not. i try every day to not eat as much and every thing i eat i ask how many calories it has then determine if i should eat it or not. i dont eat breakfast if i do it probably once every two weeks.
i think i went through a little bit of anorexia at one point cause i only ate one meal a day that happened for about 6 months last year. and more this year.
at school i still dont usually eat lunch ill have like a snack. and a few more when i get home, i do feel like i need to lose weight i weigh 123 pounds and im 5'4. idk if that over weight or not. i think i should eat healthier and exercise more.
i just dont know what to do whats wrong with me? my family thinks i have an eating disorder.