Is it possible to grow if im a 16 year old girl? how?

Question

im about 5 2 and im 16 years old... i have always been so short... is it possible to grow taller?? if it is, then how can i? PLEASE HELP ME???

Answer 1

Best Answer - Chosen by Asker

Yes, it is possible.

* ADVICE FOR HEIGHT

Good intake of calcium daily as found in various foodstuffs like tonned milk, banana, ragi, nachni, yogurt, my favourite nachos with cheese..
a best way i cud advice is to have milk shakes(chocolate, coffee flavoure) 2-3 times a day as an replacement for tea, coffee is a good alternative...

Good sleep aftr exercises helps ur bones to relax and expand.. Atlest 8hrs good sleep at night...
Remember food without exercises or exercises without food wont help you much.
Also there are genetics n familial relationships related to height.. i.e if either ur parents are short heighted or either ur brother , sister.. than there are little chances for increase in height...BUT keep a positive attitude follow the daily regimen of food n exercises.If you goin to gym regularly, i wud advice not to perform any weight lifting exercises... stritctly NO..

Herbal Solutions:
Being a medical student myself, the best advice i wud like to give is " herbal remedies"

These herbal growth remedies are found to be the permanent cure of short height. The herbal product can be bought from http://www.howtogrowtallerfast.net

The herbal product have a certain procedure for treating the short height. The herbs correct the chemical as well as hormonal imbalances which is the actual cause of the short height. These imbalances lead to the persistent short height and posture. The best thing about super-growth is that it is effective even after puberty.

i hope i have given the best advice to u... Hoping u mark this as best answer in the options given... take care frnd
Share the knowledge to othrs too if possible...

Asker's Rating:

Asker's Comment:

thanks!

Answer 2

There is nothing you can do that is going to make you grow taller than your genes enable you to, but you do still have a few years left to grow before you get "too old" to get taller. Your genes pre-determine your height, and your environment decides how much of that height you actually attain. Certain environmental factors, like poor nutrition, will make you shorter than you would have otherwise been, but if you're a well nourished person then you don't have to worry about that.

Teenage girls usually stop growing around their late teens or even early twenties, depending on when the growth plates at the ends of your bones fuse, so you may still have a few years left. Make sure you get enough of all your daily vitamins and minerals, especially calcium, so that the bone you grow during this time will be strong.

Don't be surprised if you're always petite, though. Some people are just naturally shorter than others, that's how life works. As a tall-ish woman (5'8") I can tell you that there are definitely days when I wish I was your height! But the grass is always greener on the other side. Learn to love being little so that in case you never get any taller, you can still be happy with yourself.

Good luck!

Answer 3

I'm 16 and I'm 5'1 =] just deal with watchya got