Does dark chocolate make u gain weight?

Question

Ive been on a diet and they say dark chocolate is the best thing to eat please let me know before i make a mistake thank u

Answer 1

Best Answer - Chosen by Voters

Any chocolate will make you gain weight if you eat too much of it. Dark chocolate has antioxidants, which is why it is touted as a healthier chocolate. This doesn't make it calorie-neutral.

Answer 2

I have always heard that dark chocolate is a lot better than normal milk chocolate.

I would still suggest to eat in moderation

Check the link I sent , just so you know a bit more

Source(s):

http://longevity.about.com/od/lifelongnutrition/p/chocolate.htm

Answer 3

In moderation. Anything with calories will make you gain weight.

Answer 4

Eating it as a treat is alright.
If you start to pig out a lot, you are definitely gonna gain weight