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The muscles origin is attached to the immovable bone. At its other end, the insertion is attached to the movable bone. Body movement occurs when muscles contract across joints and their insertion moves towards their origin.Angular movements increase or decrease the angle between two bones. Flexion decreases the angle of the joint and brings the articulating bones closer such as lowering the chin toward the chest. Extension is the reverse and increases the angle between bones such as straightening an elbow. Dorsiflexion is extension of the wrist and plantar flexion is extending the foot (pointing the toes). Abduction is movement of a limb away from the midline of the body. Aduction is bringing it toward the midline.