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TheaGabrielle TheaGabr...
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Why is it that some people remember their dreams when they wake and some dont remember their dreams?

  • 2 years ago
Betty B by Betty B
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Best Answer - Chosen by Asker

You dream only during the last third of a sleep cycle (each cycle last about 1h30). If you wake up while you're dreaming and then concentrate right away about remembering the dream you just had, then you will remember those dreams.

I you wake up during the other two thirds of your sleep cycle, the parts where you do not dream, then you won't remember any dreams.

If you want to remember your dreams, you have to wake up naturally, without an alarm clock and being awake by an outside noise or any other disturbance. You wake up naturally at the end of your last cycle, which is when you just dreamt. Then you concentrate on your dream and the more you think about it, the more you remember.
Dreams are not meant to be remembered by the mind. You need to consciously concentrate to remember them.

People who never remember their dreams are just people who do not concentrate when waking up while they were dreaming or most likely, they wake up with the radio and miscalculated their sleep cycles. Like if you put the alarm clock to wake you up in 7 or 8 hours, you will likely wake up in the wrong part of the sleep cycle. They should sleep 6 or 7h30 (any multiple of 1h30), not 7 or 8. Also somebody being awaken after 8 hours by the alarm will be more sleepy than somebody being awaken after 6 or 7h30 hours, because you feel much more rested if you just finished a cycle.
  • 2 years ago
Asker's Rating:
5 out of 5
Asker's Comment:
seems right to me, thankyou:)
I remember my dreams after my alarm wakes me up.
I think it depends on what kind of a sleeper you are.

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I can never remember my dreams with an alarm clock but I usually remember them when I wake up naturally.

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I've also heard that how many sleep cycles you need depends on your stress levels, diet, and exercise routine. For each category that you're doing poorly in, you need to add an extra sleep cycle. Fewer sleep cycles means waking up earlier without an alarm and remembering your dreams :)

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Woah, I never knew that, great question and answer!

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Not everyone's sleep cycle is the same. Mine is in the 2.5 hour range. Also, last night I slept 2 hours and I can remember my dream. According to you I shouldn't of even had a dream. How do you explain this?

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Great answer I have an internal alarm clock so I always tend to remember my dreams and now i know why! Thanx!

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I don't think this is true becasue I KNOW MANY PEOPLE who take a 10 minute nap and they were dreaming they even told me like WOW I had a weird dream.

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that was some Question.now,I have a question WHY I DONT DREAM...

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lol, that is seriously pro answer, haha, so much stuff I didn't know. AWESOME answer. I'm going to try this out for sure.

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Great Q & A!

The last sentence in Betty B's answer must explain why I'm sometimes really tired when I wake up naturally, after around 8 hours. :-)
(I was wondering about that for a long time.)

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Wow, love this, I'm going to star it! I can never remember my dreams. =(

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I have an alarm and i still remember my dreams
...good question. =]

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Hmm but sometimes i have dreams when i fall asleep for like 15 minutes during class.
Like once, i was sitting on a hill counting trains.....

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that was good info but i do remember dreams sometimes when i take a nap for 30 mins.

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This answer is a perfect example 'Knowing just enough to be dangerous'. The ONLY universally accurate thing stated is that you DON'T dream during the majority of the time you are sleeping, and your only remember if you wake up DURING the dream. The rest is PURE bovine excrement.

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This is false. I know for a fact that I go right into a dream many times right after falling asleep

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That explains a lot! That's very interesting!

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Keep a dream journal by your bed and write EVERYTHING you dream in it. This tells your subconscious that you are serious about remembering your dreams.

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Yea, how do you explain having dreams during short midday naps?

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It depends how much you drank the night before.

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WRONG!!!!! I remember my dreams every morning and most often I wake up to an alarm DURING a dream, which helps me remember it even more. This person is wrong and shouldn't have gotten best answer.

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GREAT QUESTION!!
i sometimes still remember my dreams after my alarm wakes me up
but there are parts missing that i just CANT remember
good answer 2!
i also had this question! ;]

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Not remembering your dreams is a B-vitamin deficiency symptom. I can't remember which -- it was B1, B2, or B6 I think -- but you'll find it in Adelle Davis' LET'S EAT RIGHT TO KEEP FIT.

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Some are psycic, some arn't

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I never said you could not remember dreams if you wake up with an alarm.
And napping is another question.
If you're sleep deprived and you take a nap, you will jump directly to REM and dream right away. You might even fall asleep at the wheel and dream for a few seconds...extremely dangerous.

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That is so true, sometimes I feel much more awake even if I slept less, I'm going to try your method from now on for a better day. Thanks!

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Betty, you don't jump directly to REM sleep when you are sleep deprived and thus take a nap... Napping also doesn't mean you are sleep deprived. Your answers are getting less and less fact based. Please site your referenced materials.

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This answer is wrong
First of all you dream the entire night, you just remember an active dream if you wake during REM, while remembering only fragments if you wake during slow wave
Second of all the sleep cycle has four stages and the length of REM and slow wave vary throughout the night

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So 'waking up in a certain third' or 'waking at the end' of your sleep cycle is garbage, as REM becomes longer while slow wave becomes less deep
Also, 'adding on cycles' for whatever deficiencies you have in your lifestyle is also wrong

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When you are sleep deprived the first thing you catch up on slow wave sleep, not REM
This is according to the Society of Neuroscience
It could be wrong as sleep is still one of the greatest mysteries
You obviously don't have a reputable source so don't answer in such a ridiculously confident way

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that's some useful information on sleep cycles.

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Great answer.

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because you wake up and it stops and not everyone can remember cuz of tht

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I start dreaming right away. I know tihs because I sometimes wake right back up. Scientists have determined we start dreaming right away in there discovery in what causes something called "night terror".

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Thats really interesting. I mean its not like u would realize that while sleeping :_

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woah, this got a lot of stars and thumbs up things ! :]]

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very interesting and popular question! i seem to remember my dreams for just a little while after i wake up even with the alarm clock, but usually just the main parts/idea not the little details.

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mmm...I never remember what i dreamt....is like i don't dream but i know that I dream...INTERESTING!!! thanx ^-^

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Hmm... that's why I'm so tired after sleeping 15 hours on the weekend... YAWN...

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Well, for me, most of the time I don't remember, just sometimes, I remember it when it's a nightmare or something really cool ^^

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I think this is a great question and there are some awesome answers from many different people on here. But it saddens me to see how easily so many people can get over this question. I hope I have good dreams tonight!! :)

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interesting...when i was in school classes were about an hour long and i used to dream sometimes while sleeping in it. seriously! and i just woke up from a 2 and a half our nap and i was dreaming.

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so, it was kinda cool to come here on YA and see a question and answer about dreams while i was thinking about my dream...aloha!

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I hope no one accepts this false information as being based on fact. Dreaming should not be confused with REM sleep. Nor re the reasons why, how and when we dream, given here, valid.
http://www.asdreams.org/

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geeee, stars man, thumbs up... dats alot.

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However my Bio teacher said that when we dream, it's just because our brain is arranging our pictures of memory, so we probably dream about nanny that had died or something that u known but it combined to an odd story...

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I rarely remember my dreams...whether I'm woken by an alarm or naturally. I woke up naturally today & don't remember any dreams whatsoever.

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If I can remember MY dreams, which I often do, then they will NEVER come true; however, the ones where I cannot remember what I dreamt of, then it will happen to me via Deja Vu in the coming days: the feeling of being somewhere or doing the same actions exactly as if it happened before.

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woahh..great question! and it's soo popular o_O
i can't really remember my dreams and i wake up with an alarm clock [:

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i'm not so sure about this... what is her credibility????

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Wrong answer, sorry. And I'm a neuroscientist.

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Um, I found this question before it was featured. That's not fair. :(

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if you want remember them...you can remember them...

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i have remembered 3 of my dreams COMPLETELY...vut only if i wasnt interrupted...if i woke up myself, i can remember some...but those times i was lucky!

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interesting answers! i've never thought about it like that. i've never been able to completely remember my dreams, but after waking up from a dream, and thinking really hard to recall it, i'd get the main parts. i dream when i'm in real deep sleep. i guess it's different with different people.

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I don't know about all of you but I remember my wet dreams.

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As far as I am concerned, Betty's answer is quite true.
I often recall some interesting details of dreams when I wake up.As a result, I remember a lot of these funny stories and love to share them with my friends.

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In all honesty, the dream state is still a mystery. Its commonly believed that you dream at the light level of sleep, though there is some evidence of dreaming throughout your sleep cycles. In either case you would be more likely to be conscious of your unconscious dreams in your lightest cycle

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that is a really good question. And would not have know that if i had not had a sister who had me read one of her books of dreams because she thought it was really good

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inaccurate answer.. i'm supposing she stole that from the very inaccurate wikipedia.

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Great info :)

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This is incorrect. Like I will wake up half way through my dream and remember what has happened, it always happens to me and I would try to go back to sleep and dream the rest of it. Some of it was right though.

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nice question! but its true, its because the dream is closer to the time when you wake up~:D

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Good answer. I keep a dream log online (mydaymares.blogspot.com), and looking back I can see that I definitely have better memories and descriptions of dreams when I write them down right away.

If anyone else does the same, please write to me and tell me so I can check your log out!

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I remember my dreams often, and the alarm clock does indeed wake me up. So there goes that theory, right out the window.

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Is this question the record breaker as the most starred question of all time in Yahoo! Answers?

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i can always remember my dreams :)

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believe me a not but sometimes when i have my random dreams they come true

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this is such bull, I have had dreams during class after sleeping for 20-30 minutes.

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howcome this question is so famous

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anyways, I dream too when I take a little nap, heck I dream when I'm half awake.

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Okay people, some say its right and some people say its not.
Say what you want, voice your opinons and facts.
I picked that as best answer cause it seemed very accurate.
I got only a few answers that werent great. okay? get off my case, thanks.

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WOW
why cant i think of this question

Let me see
I remember my dreams but somtimes only
i.e. Only 4-5 days a month
but the dreams i remember are very very clear

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Hey, TheaGabrielle.
Thank you and I'm so sorry you had to choose me. You made the right choice, considering the other answers you got.
Don't take any of the comments personally...I don't.

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i remember my dreams even if i wake up to a radio or alarm.

i remember having a dream once, where i dreamt i was singing a song with friends, and when i woke up, that song was playing on my radio alarm.

so i don't think being woken by an alarm will cause you to forget your dreams.

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