This is a tough one to call -- did he sleep in the crib before? Is he taking naps in it now? If the former is true, he might have had something scary happen (such as a bad dream or a conked head) that effected his perception of the crib... however, if the latter is true, he's manipulating you in order to get what he wants.
The problem is, you want to be tough and fair. He's old enough that he shouldn't be sleeping with you and you have to resist his manipulations otherwise... but as a good mom, you want him to enjoy his bed and want to go to it willingly. What a catch-22, huh? I don't have any hard and fast answers but...
#1: Establish a firm and enjoyable bedtime routine that lasts anywhere from 15 to 30 minutes. This allows your son to realize it's time for bed with ample opportunity to wind down. Some routines include: back rub, song, book, bath time, a snack (before brushing his teeth!), some rocking. The one that works well for me is: bath time (with bubbles), brushing teeth, favorite bedtime story, rocking in the chair a bit and a final song as I put him in bed and rub his back. He's not asleep when I leave, but he's gone a few moments after. Make the bed time routines fun and enjoyable for your son and he may actually enjoy going to bed.
#2: Get him a "lovey." If blankets carry too much stigma then get him a stuffed animal. My son has a stuffed puppy he's had since he was four months old and he LOVES his Pup Pup. Whenever my son cannot be consoled by me, he has his lovey to calm him down. By the way, once your son gets attached to a certain item... buy two or three, just in case.
#3: Knock him out. No, not with a baseball bat... I mean, during the day. If your son isn't getting enough exercise, he might not want to sleep at night. Take him outside and run around, chase him around a park or the house, take him swimming... the more time he spends running around outside is more energy spent which will equal a much more tired little boy at bedtime. The other day my husband knocked my son out so much that he actually asked for his bath about ten minutes earlier than usual. I was in shock.
#4: Have you tried switching to a toddler bed? It will get rid of the fear of the crib and if you make sure his room is safe, he will entertain himself at night without bothering you.
#5: I don't know about tv habits in your household, but cut it down to 30 minutes a day if he watches it. The AAP recommends that children under the age of 2 not watch any tv but that's reaching a bit... so 30 minutes is an acceptable compromise. TV (this includes movies, dvds and television shows) is extremely stimulating for a child this young and watching too much of it can be overkill on your son. Kids that are overstimulated have a much harder time falling and staying asleep than their less stimulated peers. In addition, tv time cuts down on the time he could be running around outside or romping through the house screaming (which are definite exhaustion makers).
#6: Play around with his naps. Don't mess with bedtime -- remember, your son will get used to a set bedtime... and when school rolls around you will not want your preschooler going to bed at 10 pm. 8 to 8:30 isn't a bad bedtime to control, but make sure he's not napping too late or too long during the day. If he sleeps two hours, a 1 to 3 nap time is great... if he sleeps three, try 12 to 3... but try to avoid letting him sleep past 3 pm so you can ensure he's exhausted by the time your bedtime routine begins.
Finally... If you get up with him when he wakes up at night, you're reinforcing the behavior. I know it sounds harsh, but there were a few episodes with my son where he woke up at around 3 am crying but I refused to go in. I'd check my video monitor to make sure he was ok (and that puppy was in bed with him) and after a few days he stopped. It was an aberration that would have gotten completely out of control if I catered to his wishes for me to come in and rock him back to sleep. One of the greatest gifts you can give your child is the gift of the ability to fall asleep without assistance. The rule of thumb is this: at two am, make sure there's nothing wrong with him and leave. Don't coddle him, stay with him or rock him, just let him be. If you have to, set a limit as to how long to rock him and only do it a few times. He's old enough to be sleeping through the night and you're old enough to deserve a full night's sleep.
Good luck with this... I certainly hope you'll regain your sleep soon :)
Source(s):
My little man is 21 months old and is a champion sleeper by design ;)
Report Abuse