Best Answer - Chosen by Voters
That's the advice given to troops standing in formation for long periods in the heat, and for good reason.
If you're standing with your legs fully extended, your knee joint is slightly over-centered, in other words locked. If you lose consciousness the joint still stays that way and your body falls like an upright board that is tipped over. Your head will be moving at a pretty good clip when it hits the ground and you can actually be injured fairly badly.
If you keep your knees slightly bent you tend to fall straight down in a heap and don't pick up as much speed.
Locking your knees does not block blood flow or make you more likely to faint. It just makes it worse when you do.
Source(s):
35 years of standing in the hot sun, watching people fall out, picking them up and dusting them off.