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I am not a doctor, but my British Medical Association New Guide to Medicines and Drugs has the following information..(excerpts) about Citalopram.
"It is used for depressive illness and panic attacks. Citalopram gradually improves the patient's mood, increases physical activity, and restores interest in everyday pursuits."
"Common adverse effects such as nausea, indigestion, and diarrhoea usually diminish with reduction in dosage. If convulsions or rash occur, consult your doctor immediately."
You are on the 20mg dose. For panic attacks, the book says starting dose 10mg, Usual range 20 - 30 mg.
"Do not stop taking the drug without consulting your doctor. Stopping abruptly can cause withdrawal symptoms."
My own (amateur) comments are on the lines of always check with your G.P. as soon as possible. Sometimes things take a while to work. The book says "Some benefits may appear within 7days, but the benefits may not be felt for 2 - 4 weeks."
Obviously if you have an allergic reaction like a rash, then it can be dangerous to continue a drug, but sometimes temporary side effects are worth putting up wit in telong run.
It's worth remembering, too that not all "natural" things are good for you. Deadly nightshade, foxglove, etc need rather careful handling. Also, ifyou go on the internet, any ".com" address is commercial, and trying to sell you something, so treat them accordingly and do a bitof checking before taking miracle cures.
I wish you all the best with this difficult situation.