AA is a thinly disguised RELIGIOUS program geared towards those who feel a bit guilty about stopping going to church. In several state and Federal District Courts have ruled that AA is at least "religious in nature":
http://www.angelfire.com/journal/forceda…
AA has a 5% success rate BY THEIR OWN FIGURES. (The same as quitting on your own.)
Here's a list of different recovery methods ranked by effectiveness:
http://www.behaviortherapy.com/whatworks…
People exposed to AA are five times as likely to end up binge drinking as those who attempt quitting on their own (Brandsma study) and SIX times as likely to die during their first year of AA (Vailliant study):
http://www.orange-papers.org/orange-effe…
Some practical tips on quitting or cutting back:
http://www2.potsdam.edu/hansondj/DrinkTo…
I spent 20 years bouncing in and out of the rooms, never managing more than a few years sobriety. Finally, I took responsibility for my addiction and my recovery, got a therapist to help with my depression, and now have over 5 years and work in the field.
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