I am 18 and know very little about stroke technique (I basically only know freestyle/front crawl). I would like to swim seriously on a team, but I'm unsure as to whether or not there are teams available for those with little experience. I have tried looking for upper-level swimming classes but the only ones my Y has for adults are for people scared of water. I can swim; that's not my problem. I just don't want to train on my own doing the absolute wrong thing.
So do I practice alone or what? I want to be involved in a rigorous swimming program, but it seems that the kids on the YMCA teams have been swimming competitively for years. I'm doing this because I want to get in shape and be a beach lifeguard in summer.
Thanks!
